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Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair
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by
Miriam Greenspan
This book offers a surprising new prescription for coping with depression and anxiety, as well as other painful emotional states: don't try to get rid of them. In Healing Through The Dark Emotions, Miriam Greenspan shows us that there's something good in so-called 'bad' feelings, if we would only stop and listen to them. She explains why learning ...
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