This guide draws on the authors' experience as clinicians and teachers of cognitive therapy to help clients successfully understand and improve their moods, alter their behaviour, and enhance their relationships. Illustrated with case examples, the book presents the skills for identifying problems, setting goals, and achieving the desired changes.
Written for therapists, this book aims to extend the life of the therapeutic session and hasten patients? recovery. Professional therapists learn how the cognitive behavior techniques outlined in the authors? companion book, MIND OVER MOOD, can be used by patients at home so that they can avoid falling back into familiar problems between sessions. ...
In five seasons at the helm of the Minnesota Vikings, Dennis Green has averaged 9.4 wins per year, made the playoffs four times and won two NFC Central Division titles. The Dennis Green story represents the millions of untold stories of people who have been denied their full American dream rights but refused to give up. A beneficiary of The Great ...
This Spanish-language edition now makes "Mind Over Mood" accessible to a Spanish-speaking audience. Expertly translated and unabridged, the book contains a full set of worksheets, questionnaires, hint boxes, and troubleshooting guides. A popular self-help resource, the book can also be used to help therapy clients reinforce their skills, learn new ...
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