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The 3-Hour Diet (TM) CD: How Low-Carb Diets Makes You Fat and Timing Makesyou Slim
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by
Jorge Cruise, Holter Graham (Read by), David L Katz, MD, MPH (Foreword by)
Jorge Cruise had the insight that timing has a lot to do with how our bodies handle food. In THE THREE-HOUR DIET, as he did in his previous 8 MINUTES IN THE MORNING, Cruise has designed a health program based on time, here with a three-hour window of opportunity and with a two-pounds-per-week weight loss goal. According to Cruise, diets that deny ...
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