The tactics and techniques of two of the greatest competitors in the history of mixed martial arts combat, Renzo and Royler Gracie, are captured in this book. Their 'grappling' style of martial arts is explained -- methods that focus on holds and throws rather than kicks and punches, and come closer to the spirit and nature of real fighting than ...
Featuring the underlying strategies, planning and tactical skills required to take basic movements to a higher level, this video should be useful to any jujitsu artist. The reader is introduced to combat phases versus ranges and is shown how to attack and win from any phase.
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Brazilian Jiu-Jitsu Self-Defense Techniques
by
Royce Gracie, Charles Gracie, Tom Page (Photographer)