More than 300 recipes for delicious, heart-healthy dishes--all with a full analysis of calories and fat--are featured in this brand-new cookbook by the bestselling authors of "Choose to Lose" and "Eater's Choice".
"Eater's Choice" uses a simple, proven method to reduce the risk of heart disease by up to 60 percent. This edition includes information on children and cholesterol, expanded food tables listing total calories and saturated fat calories, a detailed analysis of the new food labels and their claims, the most current cholesterol guidelines available ...
"A distinctive book that succinctly defines insect metamorphosis in an attractive, well-organized format. Each stage is thoroughly explained step-by-step in the simple, clearly written text, while full-color photographs of stunning clarity draw readers in and take them through the process . . ".--School Library Journal, starred review. 1990 ...
This fully revised edition includes information in the effectiveness of high-protein fad diets and diet pills, the potential dangers of the fat substitute Olestra, and 1999 food tables that feature fast-food items.
Text and photographs present the different types of feet found in the animal kingdom and describe how each type is specifically suited to the needs of the particular animal to which it belongs.
Text and photographs discuss common garden insects and their protective appearence which includes camouflage, warning colors, copycat characteristics, and scary characteristics.
Contrary to the popular assumption that carbohydrates are easily converted into fat, which is promoted by THE ZONE and by DR. ATKINS' DIET REVOLUTION, the Goors--a husband and wife health team--assert that men become overweight due to high-fat diets and lack of exercise. In addition to showing the male reader how to determine his ideal weight, ...
Photographs and text present a driver's-eye-view of operating an eighteen-wheeler, combine, train, blimp, front-end loader, Concorde jet, crane, race car, tank and other vehicles.
Explores the social, political, cultural, and religious life in the ancient Roman city of Pompeii, destroyed in a volcanic eruption in 79 A.D. and not rediscovered until the late seventeenth century.
Photographs and text present a driver's-eye-view of operating an eighteen-wheeler, combine, train, blimp, front-end loader, Concorde jet, crane, race car, tank and other vehicles.
Binding: Softcover
Publisher: Houghton and Mifflen Company
Date Published: 1989
Description: Nancy Goor. Very Good. 6" x 9". 428 pages. (including index) white soft cover illustrated book. Includes 230 easy-to-make, heart-healthy recipes. Two weeks of menus, personalized saturated-fat budget and more. read more
Description: VG in VG DJ. A revolutionary approach to dieting that lets you choose foods you like to eat & lose weight. DJ edge wear, remainder mark. read more
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