BOOKS by Jeff Galloway

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1	Galloway's Book on Running 2nd Edition more books like this by Jeff Galloway add to wishlist Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this new edition, Galloway includes training schedules for 5k, 10k, and the increasingly popular half ... see all copies from $4.80! new only from $10.24! \| SVS
2	Marathon: You Can Do It! more books like this by Jeff Galloway, Lloyd Kahn (Preface by) add to wishlist Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery -- and misery -- out of distance running. Marathon! shows how just about anyone can run a marathon and, given the right attitude and training, finish the race. Galloway has ... see all copies from $4.94! new only from $9.46! \| SVS
3	Galloway's Book on Running more books like this by Jeff Galloway add to wishlist This guide for all types of runners covers the 5 stages in the evolution of a runner with the different characteristics of each stage and a simple program for getting started. see all copies from $1.99! new only from $9.82! \| signed copies \| first editions \| SVS
4	Marathon! more books like this by Jeff Galloway add to wishlist see all copies from $1.99! new only from $3.15! \| signed copies \| first editions \| SVS
5	Running Until You're 100 more books like this by Jeff Galloway add to wishlist Every year, thousands of people stop running for enjoyment because they feel they've become too old to continue. Not anymore! "Running Until You're 100" is the ultimate guide to running in the later years of life. Written by a 60-year old Olympian who hasn't had an injury in 27 years, this volume explains how to take care of your legs and feet, ... see all copies from $13.32! new only from $13.32! \| SVS
6	Womens Complete Guide to Running more books like this by Jeff Galloway, Barbara Galloway add to wishlist This work presents a practical, motivational, and enjoyable way for women, at any level of fitness, to get into the walking/running lifestyle. "Women's Guide to Walking and Running" provides readers with a unique training method based on Jeff Galloway's highly successful Run-Walk technique, but geared specifically to the needs and concerns of ... see all copies from $6.46! new only from $12.95! \| SVS
7	Running--Getting Started more books like this by Jeff Galloway add to wishlist "Running -Getting Started" will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run-Walk method of training, in which Running is ... see all copies from $1.99! new only from $13.01! \| SVS
8	The Marathon Method: The 16-Week Training Program That Prepares You to Finish a Full or Half Marathon in Your Best Time more books like this by Dr. Tom Holland, Jeff Galloway (Foreword by) add to wishlist A complete guide to training for a half or full marathon in twelve weeks, this book follows the format of The Marathon Method with practical advice, useful photos, and helpful tips from people who've done it. This book is ideal for the weekend runner who wants to take his training to the next level. see all copies from $13.75! new only from $13.75! \| SVS
9	Running: Testing Yourself more books like this by Jeff Galloway add to wishlist For runners and walkers who want to improve, "Running -Testing Yourself offers programs and practical tips to go farther, go faster, while enjoying exercise more than ever. Olympian Jeff Galloway offers detailed advice on how to build the length of a run or walk without injury -and run faster. Inside "Running -Testing Yourself, you'll find ... see all copies from $1.99! new only from $35.36!
10	Getting Back in Shape: 32 Workout Programs for Lifelong Fitness more books like this by Bob Anderson, Edd, Bill Pearl, Ed Burke add to wishlist With an epidemic of obesity and heart disease and diabetes on the rise, Americans need simple, compelling strategies for getting in shape more than ever. This practical guide answers that need with advice from four experts: Mr. Universe Bill Pearl (weight training); "Stretching" author Bob Anderson (stretching); Olympic cyclist Ed Burke (aerobic ... see all copies from $7.18! new only from $10.16! \| SVS
11	Half-Marathon: You Can Do It more books like this by Jeff Galloway add to wishlist If you are thinking about training for a Half-Marathon, Jeff Galloway can help you prepare well, enjoy the training and glow from the achievement of crossing the finish line. Author of the bestseller "Marathon - You can do it!" Galloway now offers a state-of-the-art book on the highly popular half marathon distance. Jeff's trademarked run-walk-run ... see all copies from $8.48! new only from $13.01! \| SVS
12 view cover	Food Guide for Marathoners more books like this by Nancy Clark, MS, RD, Jeff Galloway (Foreword by) add to wishlist This superb volume from one of the world's most respected sports nutritionists combines personal experiences with professional expertise to provide readers with all the information they need to get the very best from their diet. "Food Guide for Marathoners" includes expert information on eating well, even when pressed for time; effective balancing ... see all copies from $9.22! new only from $17.59!
13 view cover	Running: A Year Round Plan more books like this by Jeff Galloway add to wishlist You don't have to wonder what to do each day. This book will organize your running life, telling you how to run (with other optional exercises) throughout the year to prepare for the goal of your choice - even if you want to be a more consistent runner. With each week's workouts, you'll receive a motivational tip, with suggestions about how to ... see all copies from $4.81! new only from $13.72! \| signed copies \| first editions \| SVS
14	Galloway Training Programs by Jeff Galloway add to wishlist see all copies from $14.71! new only from $14.71!
15 view cover	Running and Fatburning for Women more books like this by Jeff Galloway, Barbara Galloway add to wishlist This is the ultimate guide for women who want to improve their health and fitness by getting into running."Running and Fat Burning for Women" is packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, dealing with everything from how to get started and keep motivated, to the process of fat deposition and burning.With its ... see all copies from $7.49! new only from $13.72! \| SVS
16	Jeff Galloway's Training Journal: The Logbook with a Mission more books like this by Jeff Galloway add to wishlist see all copies from $2.05! new only from $8.88!
17 view cover	Better Runs: 25 Years' Worth of Lessons for Running Faster and Farther more books like this by Joe Henderson, Jeff Galloway (Foreword by) add to wishlist This guide offers readers practical advice on every aspect of running, from how to choose the right shoes, to how to set up an effective training programme, and how to improve race tactics. The book includes the author's own anecdotes about his own and others' successes and failures, and he offers runners advice on how to balance their training by ... see all copies from $1.99! new only from $7.48! \| signed copies \| first editions
18 view cover	Women's Complete Guide to Walking more books like this by Jeff Galloway, Barbara Galloway add to wishlist This book has the direct answers to the most frequently asked questions about training for and running a marathon. Author Jeff Galloway knows these questions well, he averages answering over 100 questions a day. Over a million runners have received individual coaching, attended a Galloway running school or retreat, read his books or joined one of ... see all copies from $2.47! new only from $10.51! \| SVS
19	Jeff Galloway: Return of the Tribes to Peachtree Street by Jeff Galloway add to wishlist see all copies from $1.99! new only from $7.50! \| signed copies \| first editions \| SVS
20 view cover	Walking: The Complete Book more books like this by Jeff Galloway add to wishlist "Walking - The Complete Book" will motivate you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block, or have been active for years, "Walking - The Complete Book" has a world of information that will make you want to walk every day, as it helps you improve the experience. ... see all copies from $1.99! new only from $6.00! \| SVS
21 view cover	Galloway's Marathon FAQ: Over 100 of the Most Frequently Asked Questions more books like this by Jeff Galloway add to wishlist This book provides well-tried and tested advice to 100 of the most commonly asked distance running questions. Running a marathon can be one of the most rewarding experiences of your life, but whether you are an experienced runner or going the distance for the very first time, there are always a whole host of questions you wish you had the answer ... see all copies from $9.45! new only from $13.72! \| SVS
22 view cover	Galloway's 5k and 10k Running more books like this by Jeff Galloway add to wishlist Have you ever wanted to complete a 5K or 10K race, but just didn't know where to start? This practical and easy-to-understand volume offers an easy and time-efficient system to train for, and complete a 5K or 10K race. "Galloway's 5K/10K Running" is packed with expert advice, hints, and tips from a former Olympian who has been injury-free for over ... see all copies from $4.98! new only from $13.01! \| SVS
23 view cover	Fit Kids, Smarter Kids more books like this by Jeff Galloway add to wishlist Packed with practical and motivational information, "Fit Kids, Smarter Kids" will help children and their parents to incorporate exercise and healthy eating into a busy lifestyle. This volume also features useful hints and tips on fun activities that kids will enjoy, how to deal with aches and pains, as well as information on what exactly is ... see all copies from $8.74! new only from $13.82! \| SVS
24	Millennium Star Atlas: An All-Sky Atlas Comprising One Million Stars to Visual Magnitude Eleven from the Hipparcos and Tycho Catalogues and Ten Thousand Nonstellar Objects more books like this by Jeff A C Galloway add to wishlist see all copies from $592.19! new only from $592.19!
25 view cover	Maraton Puedes Hacerlo more books like this by Jeff Galloway add to wishlist see all copies from $119.79! new only from $119.79!

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