ACUPRESSURE'S POTENT POINTS provides an excellent introduction to the healing potential of acupressure and is a thorough guidebook for experienced practitioners. Acupressure is an ancient technique based on the Traditional Chinese Medicine system of healing and well-being. Using the fingers to stimulate points along the body's energy meridians, ...
Originally published in 1981 and now in its 21st printing, Acu-Yoga is the only book to explain the relationship between two ancient health regimensyoga and acupressure and how they can be combined for maximum effectiveness in relieving stress and finding energy and vibrant health. This powerful, practical program offers self-help techniques to ...
From the Acupressure Institute of America comes the news 35 million arthritis sufferers have literally been aching for--relief without the unpleasant, risky side effects of therapeutic drugs. Illustrated with hundreds of photographs.
In Chinese medicine, acupressure points are considered gateways for the human energy that runs through the body. Using line drawings, photos, and step-by-step instructions, Gach explains how to release this energy and increase sexual enjoyment.
An acupressure expert advises the nation's 35-million arthritis sufferers how to avoid drugs and relieve pain through a system of gentle stretching, self massage and acupressure.
Safe, simple and effective relaxation routines combined with easy self-acupressure exercises on side one and subliminal affirmations in musical interludes on side two bring relief from the tension, anxiety, and pain of PMS.
In Chinese medicine, acupressure points are considered gateways for human electrical energy (Chi) that moves through the body along pathways called meridians. A clear flow of energy through these meridians, helped by acupressure, is thought to be the key to radiant health and intimacy. Michael Reed Gach's techniques are designed to activate potent ...
Acu-Yoga is so natural to your body, if you can touch, stretch, breathe, and relax, you can learn these powerful techniques. Easy to learn and use, this audio program includes a 53-page book with over 150 photos.
This is a practical, self-help programme for all arthritis sufferers, combining the natural techniques of acupressure, massage and gentle yoga-stretching in daily exercises and routines. Each exercise is designed to stimulate a series of key acupressure points, and a 15-minute session, two or three times a day, should be all that is needed to ...
Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, acupressure is an excellent way to complement conventional medical care. It improves your health and increases your vitality ...
This tape uses self-acupressure techniques to stimulate the body's trigger points that control the appetite, balance the digestive system and alleviate water retention, while also relieving the anxiety and fatigue that can defeat the would-be dieter.
This easy routine was designed to relieve tension and restore energy while driving. It's safe, quick, natural and easy to do. Listeners experience improved circulation, reduced stress, plus increased energy and much more.
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