With more than 700 detailed photographs illustrating moves and countermoves, this book shows how to handle any opponent in virtually any situation. "Winning Wrestling Moves" provides high school and college wrestlers and their coaches with all the fundamentals and latest refinements in wrestling techniques. Never before have so many wrestling ...
From author Dan Gable's guiding philosophy to proper technique in leg tackles, this text covers all aspects of wrestling coaching. It tackles some of the toughest issues facing the sport, such as weight cutting. The primary focus is on motivational tools, practice plans, and match strategies.
For the first time wrestling coaches, wrestlers, and fans have access to the annals of American amateur wrestling. This is the most detailed chronicle ever written on the people and places that have made wrestling, history. Mike Chapman, award winning sports writer, author of four wrestling books, and former communications director for USA ...
This DVD comprises three videos on a single disc for the first time: Bottom Position - 1972 Olympic Gold medallist Dan Gable shows how to make any wrestler successful in defence and how to be an offensive threat from this position. Top Position - Covers the complete range of top-position moves, including everything from wrist and arm controls to ...
Gable's teaching will be invaluable in the "Bottom Position DVD", which features the position where a wrestler faces the greatest challenges. From base building to clearing arms and legs, the bottom can be the most difficult position to learn. But Gable shows how; incorporating hip-heists, stand-ups, sit-outs, switches, high leg-overs and whizzers ...
If you've got the basic moves down but want to take your wrestling to the next level, then your best move is to learn from the master himself--coaching and wrestling legend Dan Gable. On "Gable's Advanced Wrestling DVD" he shows how to master even the most challenging wrestling techniques--the ones that make good wrestlers great, and great ...
"The Top Position DVD" gives a glimpse of Gable truly in his element, discussing what was always his best and favourite wrestling position. From this position, Gable was able to finish the match with the ultimate-A fall. The complete range of top-position moves is covered, including everything from wrist and arm controls to leg controls and ...
Features topics ranging from various leg tackles to well-executed whipovers. This DVD takes you through a complete range of maneouvres, including snaps, headlocks, pummeling, gobehinds, ducks, drags, ankle picks, dumps and a host of other effective techniques.
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