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1. The Easy Yoga Workbook: The Complete Yoga Class in a Book
by Tara Fraser
This book brings all the benefits of a personal yoga trainer into the home. It includes everything the reader needs to perform a complete 60-minute ... More
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2. Total Yoga: A Step-By-Step Guide to Yoga at Home for Everybody
by Tara Fraser
The perfect introduction to yoga is offered by a leading teacher who shows how yoga can benefit everyone, no matter what their level of fitness or ... More
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3. The Easy Yoga Workbook
by Tara Fraser
This book and audio CD set is like having a personal yoga trainer in your own home.
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4. Yoga for You: A Step-by-step Guide to Yoga at Home for Everybody
by Tara Fraser
This complete illustrated practical guide that reflects some of the most important developments in modern yoga teaching, including: the release of ... More
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5. Yoga
by Tara Fraser
Beautifully illustrated with full color photographs, Fraser explains with step-by-step instruction how to practice yoga for the greatest physical, ... More
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6. Yoga: Exercises and Inspirations for Well-Being
by Tara Fraser
A step-by-step introduction to yoga, with advice on diet, meditation and lifestyle. Yoga is a practical and inspirational book for anyone who wants ... More
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7. Astanga Yoga: The Comprehensive Guide to Power Yoga at Home for Everyone
by Tara Fraser
"Astanga Yoga for You" provides a simple and practical introduction to this most energetic and popular branch of yoga. Astanga works by synchronizing ... More
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8. Yoga Bliss: Simple and Effective Routines for Chilling Out
by Tara Fraser
We're all looking for Cloud Nine. Whether we're stressed by our jobs, our families and our lifestyles, or simply looking for the euphoric feeling of ... More
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9. Astanga Yoga For You: A Step-by-step Guide to Power Yoga at Home for Everybody
by Tara Fraser
This book provides a simple and practical introduction to this most energetic and popular branch of yoga, whose benefits are improved circulation, a ... More
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11. The Easy Yoga Workbook: The Perfect Introduction to Yoga
by Tara Fraser
The ultimately practical Yoga class in a book. This book and CD set aims to bring all the benefits of a yoga trainer into the home. It includes a CD ... More
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16. My Kitty
by Tara Lynn Fraser
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19. The Good Enough Diet (1 Volumes Set): Where Near Enough is Good Enough to Lose Weight
by Tara Diversi
Whatever your reason, The Good Enough Diet delivers great results for people who want to be healthy but don t have time to be obsessive. This ... More
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