BOOKS by Kaye Foster-Powell
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The New Glucose Revolution Shoppers' Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 500 Foods
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell
Whether you're looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. ...
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The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Philippa Sandall
In Everyday Low GI Eating, the authors of the New York Times bestseller The New Glucose Revolution show readers how to choose low-GI carbohydrates--the ones that produce only small fluctuations in our blood glucose levels--so that they feel fuller longer and increase their energy levels, making weight loss achievable and sustainable. Jennie Brand ...
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The New Glucose Revolution for Diabetes: The Definitive Guide to Managing Diabetes and Prediabetes Using the Glycemic Index
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Dr. Jennie Brand-Miller, Kaye Foster-Powell, Stephen Colagiuri, M.D.
The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational ...
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The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Joanna McMillan-Price
Based on the principles established in "The Low GI Diet Revolution," the authors offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods.
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The New Glucose Revolution
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Stephen Colagiuri, M.D.
In 1999 The New Glucose Revolution provided the most authoritative and comprehensive information ever published about the glycemic index -- widely recognized as the most significant dietary finding of the last 25 years. It instantly became a national best-seller, garnered praise from major health and medical figures worldwide, and has sold more ...
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The New Glucose Revolution Complete Guide to Glycemic Index Values
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Jennie Brand-Miller, Kaye Foster-Powell, Diet
This new addition to the Glucose Revolution pocket-guide series includes a basic introduction to the glycemic index and its virtues, all alphabetical tables of values for a wide array of foods and beverages, food category tables, low/medium/high G.I. tables, and much more All tables include symbols that indicate star performers.
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The Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Joanna McMillan-Price
The Low GI Diet Revolution is the only science-based diet that is proven to help you lose up to 10 percent of your current weight and develop a lifetime of healthy eating habits that can protect you from illness and disease. Synthesizing over 20 years of ground-breaking research on carbohydrates and the glycemic index, the authors of the New York ...
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The New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Index
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Dr. Dr Jennie Brand-Miller
When it comes to losing weight, not all foods are created equal. The glycemic index--an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them--can help people choose the right foods to eat in their quest to lose weight and keep it off. Written by the world's leading authorities on the ...
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The New Glucose Revolution Low GI Guide to Diabetes: The Only Authoritative Guide to Managing Diabetes Using the Glycemic Index
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Dr Jennie Brand-Miller
The New Glucose Revolution Low GI Guide to Diabetes is the only guide providing up-to-date information about using the GI to help manage Type 1 and Type 2 diabetes. GI experts Brand-Miller and Foster-Powell explain why diets based on low GI foods improve blood sugar control, which types of carbohydrate are best to eat, and why many so-called ...
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The Glucose Revolution Life Plan
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Johanna C Burani, M.S., R.D., C.D.E.
From the authors of the international bestseller "The Glucose Revolution" comes an all-in-one resource for anyone who wants to fully benefit from the glycemic index. This volume shows how to make this index the foundation for a lifetime of healthy eating and features recipes for 50 delicious, easy-to-prepare dishes. Two-color. of color photos. ...
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The New Glucose Revolution What Makes My Blood Glucose Go Up . . . and Down"": 101 Frequently Asked Questions about Your Blood Glucose Levels
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, David Mendosa
Dr. Jennie Brand-Miller and Kaye Foster-Powell - authors of the "New York Times" bestseller "The New Glucose Revolution", the authoritative guide to the glycemic index - along with leading diabetes journalist David Mendosa answer the most frequently asked questions about your blood glucose levels. They address a wide range of concerns, correct ...
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What Makes My Blood Glucose Go Up... and Down?: And 101 Other Frequently Asked Questions about Your Blood Glucose Levels
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Janette Brand Miller, Kaye Foster-Powell, Rick Mendosa
An unparalleled team of authors answers all the key questions for those concerned about their blood glucose levels Today more people than ever are aware of the connection between blood glucose control and their day-to-day well-being and lifelong health. All people with type 1 and type 2 diabetes, as well as those with low blood sugar, amateur and ...
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The New Glucose Revolution Pocket Guide to the Metabolic Syndrome and Your Heart
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Dr. Anthony Leeds
A handy pocket guide which shows readers how to choose the right amount and kind of carbohydrates for reducing the risk of heart attack and for lifelong health and well-being.
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The New Glucose Revolution Low GI Vegetarian Cookbook: 80 Delicious Vegetarian and Vegan Recipes Made Easy with the Glycemic Index
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Dr. Jennie Brand-Miller, Kaye Foster-Powell, Kate Marsh
The world's leading authorities on the glycemic index offer even more delicious diet solutions in this companion cookbook volume to the New York Times bestselling The New Glucose Revolution series. Low GI eating is widely acknowledged by health experts as a healthier, better balanced, and more flexible alternative to every other diet regimen. Now, ...
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The New Glucose Revolution Low GI Family Cookbook: Raise Food-Smart Kids--100 Fun and Delicious Recipes Made Healthy with the Glycemic Index
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Anneka Manning
Low GI eating has advantages for everyone-including healthy, growing children. By raising blood glucose and insulin levels more gradually and evenly (which means food is more filling), low GI diets reduce the risk of heart disease, diabetes and obesity. An essential guide to raising and nourishing children of all ages, "The New Glucose Revolution ...
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The low GI diet : lose weight with smart carbs
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Janette Brand Miller, Kaye Foster-Powell, Joanna McMillan-Price
Forget Atkins. Low-GI eating has now become established as the biggest and healthiest new diet trend. From the original team who brought us THE NEW GLUCOSE REVOLUTION, here is a simple twelve-week diet action plan which shows you exactly how to switch to a low GI lifestyle. The science behind this series has turned around the way people view ...
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The Glucose Revolution: The Authoritative Guide to the Glycemic Index, the Groundbreaking Medical Discovery
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Jennie Brand-Miller, Kaye Foster-Powell, Johanna C. Burani (Adapted by)
The glycemic index is an easy-to-understand tool that shows how and why eating the right foods, especially the right carbohydrates, can have dramatic effects on health. "The Glucose Revolution is a clearly presented guide to this essential new health tool.
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The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
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Jennie Brand-Miller, Kaye Foster-Powell, Thomas Wolever
The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index benefit many people. This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance. Tables and charts.
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The Glucose Revolution Pocket Guide to Children with Type 1 Diabetes
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Dr. Jennie Brand-Miller, Ph.D., Heather Gilbertson, Kaye Foster-Powell
The leading authorities on the glycemic index fully explain why the index is one of the most powerful tools available to control Type 1 diabetes. Special attention is given to techniques for regulating food intake and insulin levels. Meal ideas and practical tips for coping with issues unique to various age groups are also included.
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The New Glucose Revolution Low GI Guide to Sugar and Energy: The Authoritative Guide to the Sugar-Glycemic Index Connection--And How to Use It to Your Advantage
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Dr. Jennie Brand-Miller, Ph.D., Dr. Anthony Leeds, Kaye Foster-Powell
The glycemic index (GI) is an easy-to-understand measure of how different foods affect our blood glucose levels, and it is revolutionizing the way we eat. Medical experts and health authorities throughout the world now advocate using GI values to make daily food decisions, so it's never been more important to understand how to choose and benefit ...
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The Glucose Revolution Pocket Guide to Sugar and Energy
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Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Thomas M S Wolever
This basic guide to the glycemic index dispels many common myths about sugar. With evidence that restricting refined sugar intake may do more harm than good, the authors--including Thomas Wolever, M.D., Ph.D., and Kaye Foster-Powell--show how to give into sugar cravings intelligently and regulate sugar intake to control blood-sugar levels and lose ...
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The Glucose Revolution: Pocket Guide to Diabetes
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Kaye Foster-Powell, Janette Brand Miller, Dr. Jennie Brand-Miller, Ph.D.
The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods The Glucose Revolution Pocket Guide to Sugar and Energy The Glucose Revolution Pocket Guide to Your Heart The Glucose Revolution Pocket Guide to Diabetes The Glucose Revolution Pocket Guide to Diabetes.
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The New Glucose Revolution Pocket Guide to Healthy Kids
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Johanna Burani
Doctors say that healthy eating habits should start at an early age, but planning a healthy diet that children will eat and enjoy can be a challenging task for parents. In this handy pocket guide, the world's leading experts on the glycemic index (GI)-a ranking of foods according to the rate at which their carbohydrate contents are digested and ...
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The New Glucose Revolution Low GI Guide to the Metabolic Syndrome and Your Heart: The Only Authoritative Guide to Using the Glycemic Index for Better Heart Health
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Dr. Jennie Brand-Miller, Ph.D., Kaye Foster-Powell, Dr. Anthony Leeds
Written by the leading authorities on the Glycemic Index, The New Glucose Revolution Guide to the Metabolic Syndrome and Your Heart provides readers with the most up-to-date information about using the GI to reduce their risk of having a heart attack. It explains the importance of slowly digested, low-GI carbohydrates, and offers important dietary ...
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The new glucose revolution : complete guide to GI values
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Janette Brand Miller, Kaye Foster-Powell, Susanna Holt
All you need to know about the glycaemic index for better health and weight loss. Included are easy-to-read tables: an A to Z food listing, a comprehensive listing by food categories, and an at-a-glance table sorted according to low, intermediate and high GI values. Each entry in every table also gives serving size, net carbohydrate per serving, ...
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