BOOKS by Tammi Flynn

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The 3-Apple-A-Day Plan: Your Foundation for Permanent Fat Loss more books like this

by Tammi Flynn

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By combining balanced meals with exercise and adding the fat-loss accelerator of three apples a day, this plan allows you to shed fat while maintaining valuable muscle tissue. It includes meal guides, personal success stories, and photos.

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The 3 Apple a Day Gi Diet

by Tammi Flynn

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Want to lose weight with minimum effort and maximum results? You can - and it's as simple as eating three apples a day. Apples are the magic bullet for losing those excess pounds and when you eat them in combination with this low GI eating plan the pounds will melt away. What's the secret behind this diet? It's down to 'pectin power'. The pectin ...

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