In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp.
In this book Udo Erasmus dispels many of the myths about fat--for example, that fats make you fat. He tells which oils to avoid and which ones can help normalize weight. He has advice for athletes who want to improve stamina and performance. Erasmus shares fifteen years experience working with oils, developing what he calls a practical ratio of ...
Feast your way to optimum health. Omega 3 Cuisine feature a newly developed oil, Udo's 3.6.9 blend, that contains the optimum balanced level of all essentiall fatty acids, omega-3 and omega-6. necessary for health. Obtaining these nutrients has never been so easy or delicious. Alan Roettinger's culinary expertise brings elegance and exquisite ...
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