After reading "Nourishing Traditions" this book was an obvious next step. Further unfolding the prevailing food- and health-myths of the last fifty years, Enig and Fallon take you through recipes ... read more
Eat Fat, Lose Fat: Lose Weight and Feel Great with Three Delicious, Science-Based Coconut Diets
This is an amazing book. I am using it in conjunction with Nourishing Traditions a book also written by the same women. It is full of excellent workable information to help turn your life around ... read more
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