This comprehensive guide provides an effective regimen, including nutrition, physical and mental exercises, and supplementation therapies, that makes fibromyalgia not only manageable, but also reversible.
You have fibromyalgia, and you know that what you eat can have a significant effect on how you feel. "The Fibromyalgia Nutrition Guide" combines the first hand experience of Mary Moeller with the expertise and research of Dr Joe Elrod to provide a fantastic compilation of standards and suggestions concerning diet, as well as a comprehensive ...
Aches, Pains, Fatigue, Depression: these symptoms can be telling signs of a recently emerging disorder, fibromyalgia, related to arthritis but also vastly different. Lack of information has produced only minimally effective treatments. Dr. Elrod, however, has developed over several years an effective regimen, including nutrition, physical and ...
Readers are invited to experience better health one day at a time with this prescriptive handbook written by an exercise physiologist, professor, and renowned health consultant.
Fibromyalgia affects millions of people world-wide. Though its symptoms-including musculoskeletal pain, stiffness, sleeping difficulty, lethargy, and depression - can be detected, the disorder has been difficult to treat. Until now. In this booklet, Dr Elrod outlines the various herbs, vitamin/mineral combinations, and other natural supplements ...
By using Dr. Elrod's program of natural nutritional and exercise therapies, fibromyalgia sufferers can hope to manage the disease and may be able to actually reverse its effects.
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