BOOKS by Jonathan Dugas

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Runner's World the Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster more books like this

by Ross Tucker, Jonathan Dugas, Matt Fitzgerald

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Every day scientists learn more about how the body adapts to the stress of running-and how various body systems contribute to running performance. Leading the charge is a fresh generation of brilliant young exercise physiologists including Ross Tucker and Jonathan Dugas, whose work has demolished many long-standing beliefs about running. Now ...

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