Ever wonder why one diet works for one person, but not for another? After decades of research, Dr. Peter D'Adamo has discovered the role one's blood type plays in determining which foods are best for an individual's diet. Eat Right 4 Your Type teaches readers how to optimize their types to achieve the greatest state of health and well-being.
Faster weight loss, a unique metabolism-revving exercise program, new science, fresh meal plans and recipes, compelling success stories, and much more! Six years ago, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way people eat with "The South Beach Diet". The book soared to the top of bestseller lists across the nation and ...
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us, mental boundaries give ...
Does science necessarily undermine faith in God? Or could it actually support faith? Beyond the flashpoint debates over the teaching of evolution, or stem-cell research, most of us struggle with contradictions concerning life's ultimate question. We know that accidents happen, but we believe we are on earth for a reason. Until now, most scientists ...
This is an impressively thick (400+ pages) workbook that is most thorough in its approach to handling the sensations of panic, phobia, and anxiety. One of the exercises involves keeping a panic attack record for a two-week period, and another how to connect bodily symptoms with catastrophic thoughts. Exercise and relaxation are key, as are ...
In a breakthrough study, a neuro-psychiatrist offers a variety of suggestions--from cognitive exercises to dietary changes--aimed at those who suffer from neurological imbalances such as depression, anxiety, and other frontal lobe problems.
'It is a book that will stimulate the graduate student and provide a rich source of material for any teacher of research design' - "Qualitative Research Journal". The book that has helped more than 80,000 students and researchers prepare their plan or proposal for a scholarly journal article, dissertation or thesis has been revised and updated ...
This beginning reader book features such fantastical creatures as the Yink (who likes to drink pink ink), the Zeds (who have only one hair on their heads), and a seven-humped wump owned by a man named Mr. Gump. A celebration of language and imagination, ONE FISH, TWO FISH, RED FISH, BLUE FISH features wild and colorful illustrations and a ...
A fanciful look at how birthdays are celebrated in the faraway land of Katroo--a place inhabited by Dr. Seuss's wonderfully strange creatures. In Katroo a special birthday bird ensures that everyone has a spectacular birthday. Color illustrations accompany the rhyming text.
The bestselling phenomenon continues with the newest South Beach Diet cookbook. Dr. Agatston delivers with 200 brand-new recipes that use ten or fewer ingredients and require 30 minutes or less of cooking time. Full-color photos.
Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know "what "to think, actually" changing "those thinking habits that have been with you since childhood might ...
The son of the author of the famed "7 Habits" books launches a new series on the defining principle of personal and economic success for the 21st century: trust. Charts & illustrations.
"Have a New Kid by Friday" shows parents how to reverse negative behavior in their children--fast. Focusing on changing a child's attitude, behavior, and character, it contains chapters for each day of the week.
Combining memoir with a synthesis of science, and describing both conventional and alternative ways to slow and prevent cancer, "Anticancer" advocates a revolutionary change in the way individuals understand and confront the disease.
Written for parents with children of any age, this insightful book provides perspectives and procedures for shepherding your child's heart into the paths of life. Shepherding a Child's Heart gives fresh biblical approaches to child rearing.
This title examines boundaries from a biblical perspective. The authors, who define boundaries as the imaginary "lines" that exist between the limits of our physical, mental, emotional, and spiritual duties, discuss how these boundaries have broken down and offer a routine for creating and maintaining healthy limits in relation to God and fellow ...
As an adjunct to the popular South Beach diet, this reference lists ratings of fats and carbohydrates by portions, as well as whether the product is recommended or not. It contains concise introductions to each food group, and helpful information about good fats and good carbohydrates, as well as omega-3's. There is a table called the Transfat ...
This bestseller in the self-help and management fields offers a new paradigm for personal and professional success. Covey advises building from the inside out and offers strategies for moving from dependence to independence and then to interdependence.
The scattered Tribulation Force is drawn inexorably toward the Middle East, as are all the armies of the world, when history homes in on the battle of the ages. Who will be left standing when the battle leaves the Tribulation Force on the brink of the end of time and the Glorious Appearing?
In this book, Dr. Laura Schlessinger reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they yearn for in marriage. Women want to be in love, get married, and live happily ever after. Yet disrespect for men and disregard for the value, feelings, and needs of husbands has fast become the ...
From Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary, this cookbook offers more than 200 recipes that adhere to the South Beach Diet's nutritional principles without compromising on taste. Full-color photos.
The fourth book in the saga of those left behind. The Tribulation Force, comprised of pilot Rayford Steele, his daughter Chloe, and reporter Buck Williams, continues its adventures after the Rapture. In "Soul Harvest", Carpathia and the devastated globe hurtle toward the midway point of the Tribulation, and already the small band of believers ...
Developed by respected researcher and health consultant Dr. Barry Sears, this program is a lifelong, lasting weight-loss plan that is based on a simple, nonrestrictive diet with easy-to-follow steps that link food to hormone "switches" in the body.
First published in 1984, Lee Bolman and Terrence Deal's best-selling book has become a classic in the field. Its four-frame model examines organizations as factories, families, jungles, and theaters or temples: The Structural Frame - how to organize and structure groups and teams to get results; The Human Resource Frame - how to tailor ...
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