This guide includes information about fast foods from restaurants including McDonalds, Burger King and Pizza Hut, popular deli items, frozen food ranges such as Lean Cuisine, 100 recipes for low-fat, fast home cooking, and a special 21 day weight-loss programme.
In addition to 200 wonderful recipes, "The Everyday Gourmet Diabetes Cookbook" offers a cogent summary of the American Diabetes Association guidelines, along with tips on shopping and eating out, meal planning, and other helpful information for living a fulfilling diabetic life.
Packed with recipes, menus, encouragement, and solid advice, this book clears the way to a smoke-free life for anyone who has hesitated to kick the habit due to concerns about gaining weight.
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