Renowned physician Schwarzbein teams up with professional chef Evelyn Jacob Jaffe to whip up 300 delicious, healing recipes, proving that eating the Schwarzbein way doesn't have to be difficult, boring, or fat-free. Includes easy-to-follow directions and nutritional breakdowns.
The latest evolution in health and fitness, "The Schwarzbein Principle" will revolutionize the way millions of people look at eating, losing weight and maintaining optimal health. This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. ...
Dr. Hanley's "Ten Simple Solutions" help readers restore their energy, their health, and their life. "Provides a path to recovery for the countless people who are living beyond their stress response."--Jeffrey S. Bland, Ph.D.
This cookbook contains 371 healthful and delicious recipes including entrees, appetizers, snacks, salads, main courses, side dishes, sauces and desserts adapted for the millions of readers who have adopted a vegetarian lifestyle. Recipes include easy-to-follow instructions, nutritional breakdowns and are fully indexed. For the millions of readers ...
Although Americans worship youth and beauty, we are aging rapidly. Death by Supermarket makes a compelling case that the epidemic of obesity and degenerative and neurological diseases in the US is the result of a new form of malnutrition. Since World War II, factory produced food, diets, and drugs have caused a new type of malnutrition that ...
The way we live these days, most of us are running so fast that we do not give our adrenal glands the chance to rest, repair and rejuvenate. The result is anything from fatigue, to weight gain, to depression, to constant colds and life-threatening illnesses. Dr. Jesse Hanley wrote this book because people feel their lives are out of control and ...
Rather than highlighting one system of medicine at the expense of another, ANCIENT HERBS, MODERN MEDICINE considers how Chinese herbs can best be integrated with Western medical treatments and drugs.
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