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BOOKS by Martha Davis

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The Relaxation & Stress Reduction Workbook

The Relaxation & Stress Reduction Workbook more books like this

by Martha Davis, Elizabeth R Eshelman

Since its first publication in 1980, "The Relaxation and Stress Reduction Workbook" has become the most indispensable resource for effective and up-to-date techniques for relaxing the body, calming the mind, and refreshing the spirit. Therapists recommend the book to their clients; readers pass it on to their friends. More than half a million ...

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Messages 2D - Paper

Messages 2D - Paper more books like this

by Matthew McKay, PH.D., Patrick Fanning, Martha Davis

Messages is the most complete and accessible guide for building communication skills available. And now it's even better. The current edition has chapters on influencing others, culture and gender, and interviewing. The chapter on listening now includes reciprocal listening for couples. Fair fighting has been rewritten to reflect recent research ...

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Thoughts & Feelings: Taking Control of Your Moods & Your Life

Thoughts & Feelings: Taking Control of Your Moods & Your Life more books like this

by Matthew McKay, PH.D., Martha Davis, Patrick Fanning

Most self-help books focus on a single topic - a problem, disorder, or life-change goal - and offer readers strategies designed to help them make progress on whatever that topic might be. If you're depressed, get a book on depression. Afraid of heights? There's a book just for you. But the fact is that human problems rarely boil down to a single ...

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Thoughts & Feelings 2D - Opx

Thoughts & Feelings 2D - Opx more books like this

by Matthew McKay, PH.D., Patrick Fanning, Martha Davis

Many therapists believe that out-of-control thoughts and behaviors cause most mental disorders. The method of psychotherapy created to directly address these unruly patterns of thinking and reinforcing behavior is called cognitive behavioral therapy. It is a highly focused, highly effective system of treatment that can produce lasting change in a ...

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How to Communicate: The Ultimate Guide to Improving Your Personal and Professional Relationships

How to Communicate: The Ultimate Guide to Improving Your Personal and Professional Relationships more books like this

by Matthew McKay, Patrick Fanning, Martha Davis

Publisher insists, through Joyce Travis, that this title and several others be deleted from our database.

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Relaxation and Stress Reduction Workbook more books like this

by Matthew McKay, PH.D., Elizabeth R Eshelman, Martha Davis

This is the definitive source book for stress and anxiety sufferers who are serious about controlling stress and overcoming its paralyzing results. A long list of methods includes a stress-control diary, five different types of relaxation, directions for self-hypnosis, homemade relaxation tapes, and worry control. This book covers the subject from ...

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Messages - Paper - Opx more books like this

by Matthew McKay, PH.D., Patrick Fanning, Martha Davis

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Menopaws: The Silent Meow

Menopaws: The Silent Meow more books like this

by Martha Sacks, Jack E Davis (Illustrator)

This full-color book of gentle humor provides inspiration and playful coping strategies for the millions of women who are a bit apprehensive about the change of life. Illustrated with 48 paintings of spunky, inspiring cats.

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Brutal Need: Lawyers and the Welfare Rights Movement, 1960-1973

Brutal Need: Lawyers and the Welfare Rights Movement, 1960-1973 more books like this

by Ms. Martha F Davis

'Brutal Need is a magnificent book. It combines sophisticated analysis of legal principles defining the rights of the poor, a rich social history of the organization of poor people in the 1960s, and gripping biographies of the leading participants in the often neglected social movement. It is a pleasure to read this lucid book. Davis provides ...

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The Messages Workbook: Powerful Strategies for Effective Communication at Work and Home

The Messages Workbook: Powerful Strategies for Effective Communication at Work and Home more books like this

by Martha Davis, Kim Paleg, Patrick Fanning

The original Messages taught you to listen well, disclose honestly, and express truthfully while communicating with others. This workbook helps you apply these skills specifically to different aspects of your life. Step-by-step worksheets, fill-in exercises, and case stories help you avoid communication pitfalls and make long-lasting, life ...

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Thoughts & Feelings - Paper - Opx more books like this

by Matthew McKay, PH.D., Patrick Fanning, Martha Davis

This new edition of Thought and Feelings has been revised so thoroughly it is essentially a new book, with fourteen new chapters. The most important addition is an integrated treatment plan for twelve major mood-based problems - worry, panic, perfectionism, obsessions, phobia, depression, low self-esteem, shame and guilt, anger, avoidance, bad ...

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Sarah's Seasons: An Amish Diary and Conversation

Sarah's Seasons: An Amish Diary and Conversation more books like this

by Martha Moore Davis

"Have you ever kept a diary?" With that question author Martha Davis sets out on her journey into the quietly remarkable life of an Old Order Amish woman known to us as Sarah Fisher. Sarah not only kept a diary but welcomed Martha to read it and to view the world through her eyes. The even, peaceful tenor of Sarah's diary entries and the closeness ...

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Photography in Nineteenth-Century America

Photography in Nineteenth-Century America more books like this

by Professor Martha A Sandweiss

Six essays by noted scholars examine the varied ways in which photographs reflected and influenced 19th-century American life. Contributors include: Alan Trachtenberg, Barbara McCandless, Keith F. Davis, Peter B. Hales, Sarah Greenough, and the editor. Includes 244 photographs, many never-before-reproduced.

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Every Woman's Guide to Eating During Pregnancy more books like this

by Martha Rose Shulman, Jane L Davis, M.D

Nutritional guidelines for pregnant women--created by a cookbook author and an ob/gyn. Includes 100 recipes as well as sample meal programs broken down by such things as trimester, weight control, and meals appropriate for vegetarians or vegans.

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Scientific Papers and Presentations more books like this

by Martha Davis, Gloria Fry

From the beginning of their careers and forever after, scientists are called upon to do various kinds of writing and speaking. Communication skills are among the qualities most prized by those who hire and promote scientists. Scientific Papers and Presentations provides a concise guide to writing what must be written: proposals, literature reviews ...

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Male Menopaws: The Silent Howl more books like this

by Marty Sacks, Jack E Davis (Illustrator), Martha Sacks

Jack Davis's hilarious illustrations of gentlemen dogs in their prime offer funny and creative solutions to the vexations of attaining "a certain age." A great gift for the guy who knows (or needs to be gently informed!) that life is what you make of it. From the team that brought us "Menopaws."

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Relaxation Workbook 2D - Paper - Opx more books like this

by Martha Davis, Elizabeth R Eshelman

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Leader's Guide to Relaxation 3D - Opx more books like this

by Martha Davis

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Hotel Malabar: A Narrative Poem by Brendan Galvin more books like this

by Martha Moore Davis, Brandan Galvin, Brendan Galvin

Beginning with a question spoken into a tape recorder by one of the characters from the veranda of the Hotel Malabar, Brendan Galvin leads us into his engaging tour de force, a poem/ mystery novel/spy thriller ranging between Cape Cod and Central America. Hotel Malabar reads as if Brendan Galvin merged the William Faulkner of As I Lay Dying and ...

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Understanding Body Movement: An Annotated Bibliography more books like this

by Martha Davis

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Ten Minutes to Relax

by Martha; McKay Davis, Matthew; Eshelman, Elizabeth Robbins

Two 10-minute exercises designed to offer practical, effective stress-reduction techniques that anyone can fit into a busy schedule.

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Body Movement and Nonverbal Communication: An Annotated Bibliography, 1971-1981 more books like this

by Martha Davis, Janet Skupien

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first editions

People who live in solar houses and what they say about them more books like this

by Chester Davis, Martha Davis

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State Profiles: The Population and Economy of Each U.S. State more books like this

by Martha Davis, Courtenay M Slater, M Slater

Locate economic and demographic data for each U.S. state standardized state chapters using charts, tables and interpretive text. Population, income, employment, earnings by industry, education, exports and government finances are the topics covered. The standardized format facilitates easy comparisons of data among the states. Comparable national ...

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Towards Understanding the Intrinsic in Body Movement more books like this

by Martha Davis

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