Veganism is by no means a new concept. The authors trace its roots back to 19th-century England and reveal that among better known early followers were George Bernard Shaw, industrialist Arnold Hills, graham cracker inventor Sylvester Graham, and the father of Louisa May Alcott, Bronson Alcott. For those who wish to follow these pioneers, BECOMING ...
Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also up-to-date information on the advantages vegetarians have when it comes to their health. Includes a ...
The new edition of this comprehensive guide to achieving a healthful vegetarian lifestyle addresses all of the key concerns which arise for those beginning a dietary shift away from animal products. Written by three highly qualified dietitians, the information given ensures that the chosen dietary pattern is nutritionally adequate.
Enjoy over 100 delicious recipes for managing milk allergy and lactose intolerance, with comprehensive information on dairy-free diets. Includes a home test to help determine dairy allergies, and tables listing the breakdown of lactose in popular foods.
In DEFEATING DIABETES, a doctor and a dietitian provide a wealth of information to help diabetics navigate the difficult terrain, offering practical and supportive advice on a condition that can often be controlled through healthy diet and lifestyle decisions. They begin by describing the the warning signs and risk factors, they explain the basics ...
Join the raw revolution and achieve your natural weight. This successful, tried-and-true approach to permanent weight loss is centered on flavorful, satisfying raw food recipes that you can enjoy for a lifetime. It's more than a diet; it's a lifestyle that brings balance to body, mind, and spirit! This collection of recipes for imaginative, ...
Especially for the Spirit-filled woman, here are 365 daily devotions written by classic Pentecostal women, from Maria Woodworth-Etter to Aimee Semple McPherson to Phoebe Palmer and Polly Wigglesworth. These great women of God were anointed leaders in a time when the Spirit of God was beginning to manifest Himself like never before. Now their ...
The process of growing up can be an allusive task. Is there any way to bypass the pain of lifeas lessons and still gain in wisdom? Wisdom or aadulthooda cannot be measured by age, rather by experience and knowledge. You can be wise beyond your years based on exposure to a wide variety of experiences, but true wisdom canat be passed down from ...
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