From allergies to eczema, arthritis to heart disease, the author offers clear explanations intended to reassure and provide a way to better health. The book contains information on every aspect of health and nutrition including clear nutritional tables.
A practical guide to nutrition designed to bring about food health through a proper diet. Adelle Davis discusses all nutrients and how they build up the body. A bible for anyone interested in health or food - from doctors to cooks.
Here are nutritional do's and don'ts for expectant mothers, babies and growing children--a classic favorite from the author of Let's Get Well and Let's Eat Right To Keep Fit. "Adelle Davis has probably done more to popularize the cause of sound nutrition . . . than any other individual".--Prevention.
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