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Complete Conditioning for the Female Athlete
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by
Bob O'Connor, Kari Fasting, Diane Dahm
Women athletes are strong, powerful and dedicated to their sports. And they have specific needs when it comes to training and conditioning. Female athletes don't need another conditioning book that is written for men with a chapter about women tacked on as an afterthought. With this book women can learn how to train their bodies for great ...
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