An ideal introduction to TAi Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life -- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan forms This introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped ...
An introduction to the art of T'ai Chi with specific reference to I Ching. The close links between the two are explored and explained. Suitable for all ages, the Chinese exercise art of T'ai Chi Chuan teaches physical balance and co-ordination, relaxing the mind as well as the body.
An introduction to the art of T'ai Chi with specific reference to I Ching. The close links between the two are explored and explained. Suitable for all ages, the Chinese exercise art of T'ai Chi Chuan teaches physical balance and co-ordination, relaxing the mind as well as the body.
Binding: orig. wrappers
Publisher: [Nankai University]
Date Published: 1990
Description: 7pp photoplates. Spine rubbed. VG. 20x14cm, 618, [7] pp., Published by Nankai da xue chu ban she: Xin hua shu dian Tianjin fa xing suo fa xing. Chinese text. Cover title. Table of contents also in English. Selected papers and summaries of papers from the first Chinese and foreign scholars on Zhou Enlai conference sponsored by Nankai University, held in October 1988. read more
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T'ai Chi According to the I Ching: Embodying the Principles of the Book of Changes
