Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in "12 Steps to Raw Foods" in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of ...
Because of our acid-producing diets, environmental pollution, antibiotics, excess oestrogen in the environment, and personal and world stress, candida and fungal infections are rampant today. Rainbow Green Cuisine, containing an incredible assortment of over 250 delicious recipes, presents the first sophisticated, gourmet international cuisine to ...
"There Is a Cure for Diabetes" presents a breakthrough concept of reversing the negative genetic expression of diabetes to a physiology of health and well-being. This is accomplished by resetting the genetic expression of a person's DNA through green juice fasting and a 100 per cent organic, nutrient-dense, vegan, low-glycemic, low-insulin-scoring ...
Conscious eating is being aware of how the food we eat effects our body, emotions, mind and spirit. This book advocates vegetarianism and conscious eating and presents a wholeness approach to diet that explores the physical, spiritual, and larger, planetary implications of our diet.
In this revised and updated third edition, Dr. Gerber provides an encyclopedic treatment of energetic healing, covering subtle-energy fields, acupuncture, Bach flower remedies, homeopathy, radionics, crystal healing, electrotherapy, radiology, chakras, meditation, and psychic healing.
A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program ...
Dr. Cousens shares an exciting new paradigm of the meaning of nutrition and assimilation in Spiritual Nutrition. His practical, comprehensive approach to spiritual nutrition presents a diet system that is based on the relationship of the colour of the food eaten to the corresponding rainbow colours of the human chakra system. The book discusses ...
What is Tachyon energy? Not only is it a method of holistic healing, but a lifestyle that leads to greater spiritual awareness. This book includes case studies to demonstrate how Tachyon can be converted into a biological energy that allows the body to heal itself, and may even reverse ageing.
Rabbi Gershon Winkler's travels in New Mexico brought him in contact with the nations of the Dineh, the Jicarilla Apache, the Walatowa, and the Zia, and he began to recover piecemeal the long lost wisdom of what he terms "Aboriginal Judaism". Winkler came to understand deeply why the ancient Hebrew word for "wilderness", mid'bar, means "that which ...
The typical American diet is a major factor in the epidemic of obesity and poor health in the country's children. "Baby Greens" helps parents establish healthy eating habits in their children--and themselves--through a diet rich in raw foods. A lively mix of education, philosophy, recipes, and activities, the book adapts the living foods approach ...
VIBRATIONAL MEDICINE is a thorough textbook on modern alternative therapies, focusing on energetic healing. Including notes, diagrams, a glossary, and an appendix, this definitive text explores the possibilities for healing that exist in the complementary use of Western and Alternative medical practices.
Rose Lee Calabro is one of the pioneers of the raw foods movement. Here she offers easy suggestions on how to sprout and dehydrate a host of beans, grains, and seeds and use them in conjunction with fruits, vegetables, herbs and spices to create nutritious, healing foods. Over 300 recipes are given for everything from breads, crackers, cakes, and ...
In this remarkable book, Gabriel Cousens has built a new paradigm based on the ancient wisdom of the Essenes: "We create peace by being peace. One who is at peace brings harmony into every aspect of his/her life". Dr. Cousens reveals that true peace entails developing a sense of harmony within and without.
In this guide to maintaining mood stability, a psychiatrist introduces several drug-free treatments for mild to severe depression and explains how they can be used alone or combined with conventional interventions. He also provides information on diet and exercise that may alleviate symptoms and prevent future depressed episodes.
In this vegetarian cookbook, the author promotes a diet of raw fruits and vegetables and demonstrates her "warming" method, a flavoring technique that enables uncooked vegetables to absorb spices combined with hot oil. Recipes include cauliflower casserole and eggplant pizza with sundried tomato sauce.
This biography tells the story of Swami Prakashananda, an Indian saint. Titus Foster met Prakashananda in Bombay in 1976 and became one of his disciples. He communicates his knowledge and experience of the swami's teachings and stories, exploring his style of enlightenment.
Representing a synthesis of the author's decades of multidisciplinary work in meditation, psychiatry, psychotherapy and spirituality, "Creating Peace by Being Peace" guides readers in creating peace on seven levels of engagement, from the body to the ecology to God. Author Gabriel Cousens addresses the increasingly urgent need to transform ...
"This book helps us merge, in wonderful ways, with the healing powers of Ayurvedic principles as they are applied to the use of high vitality foods."--Gabriel Cousens, M.D., author of "Spiritual Nutrition and Conscious Eating."
Raw Food Works offers a set of principles that provide a holistic and scientific framework for how the optimum diet works. This framework has one highly empowering idea at its core - that human beings function best on an enzyme-rich diet of unadulterated plant-based foods. Find out from an illuminating cast of contributors how such a diet can give ...
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