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Enlightened: How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle-Pointer
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by
Jessica Berger Gross, Bobby Clennell (Illustrator)
For years, Gross struggled with fluctuating weight and unhappiness. Then she took a yoga class, and it changed her life. Here, she shares the core principles of yoga philosophy that emphasize self-acceptance, peace, and health.
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