Discusses the history and philosophy of Wing Chun, a Chinese form of kung fu, and offers principles, techniques, and practical applications for self-defense.
How does a smaller and weaker person defend himself or herself against a larger, stronger opponent? The answer lies in the martial art of Wing chun. Developed by a woman over 400 years ago, it has gone on to become the most popular form of kung fu. One of its most famous students was film star Bruce Lee, who was taught by Grandmaster Ip Chun's ...
Straightforward and efficient, wing chun kung fu is one of the most popular forms of kung fu because it emphasizes technique over strength. By using the skills of wing chun king fu, a smaller and weaker person can easily overcome a larger, stronger opponent. This book provides a practical. easy-to-follow guide to this martial art, complete with ...
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