This guide reveals how the logical thinking part of us, the adult, often becomes estranged from the the instinctual part that gives rise to intensity and emotions, the child. The authors explain how this fragmentation creates inner tensions that both undercut a person's ability to gain happiness and lead to loneliness and emptiness, addiction and ...
From the authors of Healing Your Aloneness--an intimate and practical five-step method of reconnecting the inner child to the conscious adult. Clearly demonstrates how inner bonding teaches us to heal past wounds and provides the tools to forge and maintain inner unity. Charts.
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