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When Things Fall Apart: Heart Advice for Difficult Times
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Pema Chodron (Read by)
This text teaches you how to embrace painful emotions in order to gain wisdom and compassion for yourselves and others. It shows you that when you have the courage to step into uncharted territory and relax with the essential groundlessness of your situation, you can discover a fundamental happiness and contentment that does not depend on external ...
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The Places That Scare You: A Guide to Fearlessness in Difficult Times
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Pema Chodron
Buddhist nun Chodron shows the path to compassion through the three noble principles, meditation, and the cultivation of a "soft spot" where one experiences pain and joy.
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Start Where You Are: A Guide to Compassionate Living
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Pema Chodron
The result of a month-long retreat where Chodron used the "lojong teachings" (maxims or sayings) of Tibetan tradition along with the meditation practice known as "tonglen" meditation to bring forth an awareness of compassion.
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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
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Pema Chodron
Pema Chodron offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than just a collection of "thoughts for the day", "Comfortable with Uncertainty" offers a progressive programme of spiritual study. The book leads the reader through essential concepts, themes, and ...
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Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions
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Pema Chodron
Listen to an audio excerpt online in MP3 format--click here. Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be ...
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The Wisdom of No Escape: And the Path of Loving Kindness
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Pema Chodron
This work is about saying yes to life in all its manifestations - embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience. The author demonstrates the value of our situation of "no escape" from the ups and downs of life.
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Training the Mind and Cultivating Loving-Kindness
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Chogyam Trungpa, Pema Chodron (Foreword by)
Using 59 slogans from traditional Buddhist teaching, Trungpa offers commentaries that can be applied to everyday experience. He encourages readers to move more easily through life by giving up ego and cultivating a positive approach to others.
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Always Maintain a Joyful Mind: And Other Lojong Teachings on Awakening Compassion and Fearlessness
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Pema Chodron, Nalanda Translation Committee (Translator)
For centuries Tibetan Buddhists have employed a collection of pithy, penetrating slogans to help them develop equanimity, intelligence, and compassion amid the turbulence of daily life. This book presents this transformative spiritual practice (called lojong in Tibetan) in a way that readers of any background can understand and put to use.Always ...
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No Time to Lose: A Timely Guide to the Way of the Bodhisattva
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Pema Chodron, Helen Berliner (Editor)
Popular Buddhist teacher Ch"dr"n has a surprise for her many readers and students: textual commentary. Her newest book comments at length on an eighth-century text by the Indian Buddhist sage Shantideva. It's a guidebook for developing bodhichitta, an awakened mind that expresses itself in compassionate action to alleviate suffering. The lengthy ...
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How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind
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Pema Chodron (Read by)
When it comes to meditation, Pema Chodron is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio until now. On How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation.
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Wisdom of No Escape
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Pema Chodron
An American Buddhist nun and student of Chogyam Trungpa shows how accepting one's emotions - rather than trying to escape from them - inspires compassion and love for oneself and the world. It is based on talks given by the author during a month of meditation at Gampo Abbey in Cape Breton, Nova Scotia.
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The Compassion Box: Book, CD, and Card Deck
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Pema Chodron
For many centuries Tibetan Buddhists have used a collection of pithy slogans or maxims to help them cultivate clarity, intelligence, and compassion under all circumstances. This boxed set offers readers all the tools needed to begin this transformative practice (called lojong in Tibetan). "The Compassion Box" presents fifty-nine powerful slogans, ...
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Practicing Peace in Times of War: A Buddhist Perspective
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Pema Chodron
"War and peace begin in the hearts of individuals," declares Pema Chodron at the opening of her inspiring and accessible new book. In "Practicing Peace", she draws on Buddhist teachings to explore the origins of aggression and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that, remarkably, how we ...
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Comfortable with Uncertainty: 108 Teachings
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Pema Chodron
These brief readings, from one of the foremost practitioners of Buddhism in the West, are intended to develop a reader's sense of compassion and awareness. No prior understanding of Buddhism is required.
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Commit to Sit: Tools for Cultivating a Meditation Practice
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Joan Duncan Oliver (Editor), Pema Chodron (Foreword by), James Shaheen (Preface by)
From the pages of "Tricycle," the country's most widely read Buddhist magazine, comes "Commit to Sit," an introduction to the art of meditation. Contributors include some of the foremost voices in contemporary Buddhism, such as Pema Chodron, Lama Surya Das, and Sharon Salzberg.
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It's Up to You: The Practice of Self-Reflection on the Buddhist Path
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Dzigar Kongtrul, Pema Chodron (Read by)
Both for readers interested in learning more about Buddhism and for those with a committed practice, this book by a 40-year-old Tibetan teacher living in Colorado brings a fresh voice to traditional Tibetan teachings. Fixation on oneself, lack of self-awareness, unreasonable attachment to objects of pleasure, fear of change - these are all ...
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True Happiness
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Pema Chodron
Recorded at Gampo Abbey Monastery in Nova Scotia, "True Happiness" features highlights from Sounds True's full-length audio learning course of the same title, and gives listeners the opportunity to spend time with Pema Ch]dr]n in the warmth and comfort of home. Unabridged. 2 CDs.
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Awakening Loving-Kindness
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Pema Chodron
Pema Chodron draws on her life experiences of marriage and divorce, motherhood and career, to present the teachings of Buddhism in a way that should appeal to a cross section of readers. She teaches how to develop love for oneself and the world, and accepting the situation of "no exit".
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Start Where You Are: How to Accept Yourself and Others
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Pema Chodron
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others. This book shows how we can 'start where we are' ...
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Practicing Peace in Times of War
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Pema Chodron, Sandy Boucher
"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.
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Taking the Leap: Freeing Ourselves from Old Habits and Fears
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Pema Chodron
In this pithy, inspiring book, Pema Chodron presents the Buddhist concept of shenpa - which can be translated as 'getting stuck' or 'getting hooked' - and shows us how we can liberate ourselves from it. Shenpa is that irritating sensation that arises in moments when life suddenly becomes disappointing, difficult, or painful. Perhaps someone ...
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This Moment Is the Perfect Teacher: Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
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Pema Chodron (Read by)
For many centuries Tibetan Buddhists have employed pithy, penetrating slogans to help them develop equanimity, intelligence, and compassion amid the chaos of daily life. This audio programme presents the heart of this transformative spiritual practice (called lojong in Tibetan) by teaching on ten of the slogans that focus specifically on ...
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The Pema Chodron Collection
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Pema Chodron
Pema ChAdron makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set. The Pema ChAdrAn Audio Collection includes: Pure Meditation-step-bystep instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go. Good Medicine-teachings in tonglen, an ...
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The Places That Scare You
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Pema Chodron
Our first response to troubled emotions is to distance ourselves from the pain. But true healing comes from doing just the opposite. In this inspiring new program, beloved Buddhist teacher Pema Chvdrvn teaches us how to embrace vulnerability and the "soft" feeling that lives in the center of our hearts to ignite our inborn bodhichitta - our power ...
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From Fear to Fearlessness: Teachings on the Four Great Catalysts of Awakening
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Pema Chodron
Join bestselling author and America-born Buddhist nun Chodron on an inspiring exploration of her teachings and the simple meditation practices that accompany them. 2 CDs.
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