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Heartmath Solution: The Institute of Heartmath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
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Doc Lew Childre, Howard Martin (Read by), Donna Beech
This instructive guide to altering the heart rate to reduce health problems stemming from stress, the aging process, and weakening of the immune system is based on breakthrough scientific research from the acclaimed Institute of HeartMath.
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Transforming Stress
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Doc Lew Childre, Deborah Rozman, PH.D.
Available in March 2005Itis the quintessential buzz word of modern life. It hangs on everyoneis lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story: lives controlled by unmanaged stress end early and none too well. This book describes a simple, ...
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Freeze-Frame: One Minute Stress Management
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Doc Lew Childre, Bruce Cryer (Editor)
Shows how to manage thoughts and emotions in the moment by applying a simple, five-step technique. Presents new research showing the heart's role in health and human performance. Recommended by doctors and alternative health care practitioners as the stress-management component in health programs. Nonpharmaceutical intervention for all stress ...
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The Heartmath Solution: The Revolutionary Program for Engaging the Power of the Heart's Intelligence
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Doc Lew Childre, Stephan Rechtschaffen (Foreword by), Donna Beech
Based on the breakthrough discovery that the heart's intelligence has more impact on the emotions, mind, and physical well-being than ever thought possible, "The HeartMath Solution" shares the practices that can forever change people's lives. Charts & graphs.
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Transforming Anxiety: The Heartmath Solution for Overcoming Fear and Worry and Creating Serenity
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Doc Lew Childre, Deborah Rozman, PH.D.
From the bestselling authors of "Transforming Anger and Transforming Stress" comes the first book to apply scientifically proven techniques for engaging with the heart to promote fast and effective relief from anxiety.
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Freeze-Frame, Fast Action Stress Relief: A Scientifically Proven Technique
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Doc Lew Childre
A HeartMath Series Title Recommended by health professionals for people with stress-related health disorders. A one-minute technique to relieve stress, increase access to intuition, improve relationships and total health. Feature articles in Natural Health, Self, New Woman, Family Circle, and Vogue. "If you're upset, the heart feels it...what you ...
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Overcoming Emotional Chaos
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Doc Lew Childre, Deborah Rozman, PH.D.
Is there such a thing as caring too much? Yes, say the authors of this breakthrough book on emotional management and heart intelligence. Readers learn concrete, practical, and quick personal tools for eliminating debilitating emotional habits, resolving emotional imbalances, and changing lives once and for all.
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Transforming Anger
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Doc Lew Childre, Deborah Rozman, PH.D., Matthew McKay, PH.D. (Introduction by)
In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as ithe brain in the heart.i Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation ...
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From Chaos to Coherence
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Doc Lew Childre, Bruce Cryer
From Chaos to Coherence is about the future of organizations and the potential of people. It covers themes of coherence, leadership, self-management, authentic communication, emotional virus, overcare and emotional mismanagement. This timely book addresses the increasing strain that people and organizations, both private and public, are under. ...
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Cut-Thru: How to Care Without Becoming a Victim
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Doc Lew Childre, Lew Childre
A HeartMath Series Title Research-based technique to release negative emotions and prevent hormone imbalance. Shows how to eliminate burnout and how people who use Cut-Thru dramatically increased DHEA, the anti-aging hormone. Feature articles in Health Focus, Natural Health, and Allure. "Must reading for everyone interested in living a healthy and ...
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Teaching Children to Love: 80 Games and Fun Activities for Raising Balanced Children in an Unbalanced World
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Doc Lew Childre, Sara H Paddison (Editor)
A companion guide to A Parenting Manual. -- Loaded with fun activities presented in a simple, step-by-step format for any adult to use with any child or group of children. -- Shows how to teach children to be more loving, caring, cooperative and responsible. -- Improves adult/child relationships with FUN! All 55 games and activities are kid-tested ...
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A Parenting Manual: Heart Hope for the Family
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Doc Lew Childre
An invaluable guide for parenting children of all ages, from an internationally recognized leader in the field. -- Shows parents how to put more heart in caring for their children, even with today's hectic schedules and limited family time. -- Gives clear, simple tools and techniques for getting your emotions working for you, not against you, no ...
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Self Empowerment: The Heart Approach to Stress Management: Common Sense Strategies
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Doc Lew Childre
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Heart Smarts: Teenage Guide for the Puzzle of Life
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Doc Lew Childre, Brian Putman (Illustrator)
Focuses on how to deal with emotions and stress, build self esteem, improve communications, and develop positive relationships.
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Freeze Frame
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Doc Lew Childre
The Freeze-Frame technique, featured on The Today Show, shows how anyone can transform uncomfortable, unproductive thoughts into creative insights that bring solutions to problems and situations. Scientific research proving why Freeze-Frame works is presented simply and gives the ultimate motivation for using this one-minute technique to eliminate ...
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The How to Book of Teen Self Discovery: Helping Teens Find Balance, Security & Esteem
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Lew Childre, Doc Lew Childre
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Self Empowerment: The Heart Approach to Stress Management
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Doc Lew Childre
A HeartMath Series Title Comprehensive view of the paradigm shift occurring in all segments of society. Gives practical techniques for achieving a potent shift in personal effectiveness. Presents common-sense strategies for effecting positive change in the workplace, families, male/female relationships, and all social institutions. Presents ...
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The How to Book of Teen Self Discovery: Helping Teens Find Balance, Security & Esteem
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Doc Lew Childre
A Heartmath Series Title Awards: Reading Is Fundamental selection; Read, America! Collection. Helps teens manage their reactions to life, make healthy, positive choices, and meet the challenges of today's world while enjoying the adventure and excitement of youth. A much respected guide for all adults who interact with teens.
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Heartmath Discovery Program: Daily Readings and Self-Discovery Exercises for Creating a More Rewarding Life with CDROM
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Doc Lew Childre, Howard Martin (Editor), Sara Paddison
The HeartMath System provides simple, proven techniques to help people manage mental and emotional responses to life through the natural common sense intelligence of their own hearts. Developed by Doc Childre, HeartMath is based on the research of the Institute of HeartMath (IHM) in Boulder Creek, CA. IHM specializes in leading-edge research ...
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Heart Zones: Music to Boost Vitality
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Doc Lew Childre
Energizes and relaxes listeners. Effective tool to use with Freeze-Frame book. Improves autonomic nervous system balance and immune response. Use while driving, exercising, working at the office or at home. Increases vitality and mental clarity. A year on Billboard charts!
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From Chaos to Coherence: The Power to Change Performance
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Doc Lew Childre, Bruce Cryer
Provides a fresh perspective and practical solutions to help people and organizations respond powerfully to change and challenge through a new, high performance/low stress technology.
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Buddy Bubbles (Tape): Magical Games for a Child's Heart
by
Doc Lew Childre Deborah Rozman
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Self Empowerment
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Doc Lew Childre, Bruce Cryer (Editor), Deborah A Rozman (Editor)
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