A book which demonstrates the way to gain first-hand experience of the "inner child" - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with the non-dominant hand.
A recognized classic in the field of art therapy and creativity, this book is a perfect guide to discovering and releasing inner potential through writing and drawing. It contains over 50 writing and drawing exercises to help readers find and love their self, their feelings, and their dreams.
The vast, untapped potential of the brain's little used right hemisphere can be successfully channeled into a powerful resource. "Other hand" exercises and experiments can help heal, break addictions, and unlock creativity. Fourth printing in less than one year. (Philosophy/Metaphysics)
At heart, there's an Inner Artist in us all. That's the message of this unique book. Through writing and drawing exercises, the author shows readers how to heal themselves through spontaneous artistic expression--no special talent or training required.
Through inventive exercises and a no-nonsense personal marketing plan, two noted talent development specialists take readers on a creative step-by-step journey to meaningful employment. In this complete guide to finding one's true work, job seekers and career changers will find proven methods for not only identifying and developing their talent, ...
From acclaimed designer and art therapist Lucia Capacchione comes a practical and sensitive guide to sharing our mind, body, and spirit with our own feelings. We cannot control our emotions; however, unless we recognize and express them, they can end up controlling us. The author of ten self-help classics, including Recovery of Your Inner Child ...
Lucia Capacchione shares the unique method of journal-keeping that she developed while recovering from a life-threatening collagen disease. Her simple techniques include effective ways to listen to your body, and love and nurture yourself.
A guide to using practical work to help visualise what you really want out of life. Tapping into your creative side, Lucia Capacchione uses the art of collaging to create a visual image of your dreams and desires. This book is a ten-step guide to designing and actualizing these dreams. As well as teaching essential techniques to tap into your ...
This book helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal-keeping. The author, a registered art therapist, offers teenagers easy techniques for journal writing that enables them to understand their innermost thoughts and express their real selves.
This guide applies the author's creative method of self-discovery to every stage of parenting: preparation, birth or adoption, early childhood and all the way through the teenage years. Using journal writing and drawing, she takes the reader through simple, enjoyable exercises like "Wanted: My Kind of Parent" and "The Inner Child Answers Back". ...
The highly acclaimed author of Recovery of Your Inner Child combines her expertise in recovery and codependent workshops with that of nationally certified childbirth educator Bardsley to provide an immensely practical book for expectant mothers, featuring creative journaling and simple and fun exercises in visualization.
Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives. In The Art of Emotional Healing, ...
This book helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal-keeping. The author, a registered art therapist, offers teenagers easy techniques for journal writing that enables them to understand their innermost thoughts and express their real selves.
Breakthrough techniques for tapping the right brain's hidden potential. An art therapist and author presents the same exercises that have helped over 20,000 workshop participants discover this natural way of accessing the power of your mind and spirit.
HOW TO DISCOVER AND TO EXPRESS OUR INTUITIVE AND CREATIVE WISDOM. IT HELPS ON HEALING, ADICTIONS RECOVERY AND IMPROVE THE COMMUNICATION WITH THE INNER CHILD
Listeners can find the healing power of their own Inner Artist through the use of writing and drawing exercises, positive affirmations, visualizations, meditations, and inspirational stories.
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