From softening skin and removing toxins to improving circulation and lowering blood pressure, this text offers a variety of ways to relax and feel better. The recipes and techniques included in the text use simple, natural ingredients and re-create, inexpensively, formulas found in luxurious spas.
Offers simple recipes for both a popular new beverage - smoothies - and an old favourite, juices. Smoothies are a drinkable combination of fruits, vegetables, juice and thickening base like frozen yogurt, sherbert or ice. This work shows how to customize drinks.
This work shows how to make a "wrap", an alternative to the sandwich which has its roots in the cuisine of many different cultures: Mexican burritos and tacos, French crepes, Vietnamese spring rolls, Chinese Moo Shu dishes and Middle Eastern falafel. It presents recipes and ideas for improvisation.
While playing with a gun, a teenager accidentally kills two children. Includes facts about gun violence, steps that parents and children can take to stop the violence, and a list of related books, films, and organizations.
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