This title is "The New York Times" bestseller - with over 100,000 copies sold. Now with a bold new look, this classic bestseller is back with its unique 21-day action plan for curing the addiction many people suffer from - the need for approval and fear of confrontation. "The Disease to Please" helps you break away from these fears and helps place ...
This book offers a powerful program to free yourself from manipulators - and regain control of your life. Millions of people, both men and women, can become involved in relationships with manipulators - people who control through emotional manipulation, insults, and mind games. These 'toxic' relationships erode self-esteem and make life miserable ...
Everyday life for ordinary citizens has become fraught with danger and the real threat of attack. Suddenly fear of flying, fear of crowded places, anxiety over heights, subways, public transportation, and even opening the mail cannot be dismissed as mere phobias. We are told to "get back to a normal routine" at the same time we are told to "be on ...
People-pleasers are those who say "yes" when they really want to say "no". This book looks at the idea that people-pleasing is a serious psychological syndrome and attempts to offer a cure, through a 21-day action plan.
Dr. Harriet B. Braiker shows the solution to combatting Type E Stress--being everything to everybody--is not forfeiting a rich and complex life. In a detailed 21-day Mental Workout Training Program, she shows the Type E Woman exactly how to break out of self-destructive patterns and get on with the happiness and success she deserves.
Clinical psychologist Dr. Harriet Braiker tells how to conquer the universal complaint of women in the '80s: everyday depression, or the blues. A three-step program helps women break vicious cycles that lead to the blues and solve most any depression-related problem.
Millions of women are caught up in the emotional tailspin of fatigue, guilt, irritability, low self-esteem and lack of energy commonly called "the blues". In this life-changing book, Dr. Braiker offers women the mental and emotional tools needed to banish blue moods and maintain a positive, productive belief in themselves.
Too much stress in a relationship can lead to toxic emotions, ultimately harming a person's emotional and physical health. Now clinical psychologist Braiker, the author of The Type E Woman and Getting Up When You're Feeling Down, reveals how to protect one's health from bad relationships.
Examining the conflicts, fears, and expectations that give rise to stress in the type of woman who wants to be "everything to everybody", the author offers exercises and tactics to reduce stress and help build future resistance to it.
Dr. Harriet B. Braiker shows the solution to combatting Type E Stress--being everything to everybody--is not forfeiting a rich and complex life. In a detailed 21-day Mental Workout Training Program, she shows the Type E Woman exactly how to break out of self-destructive patterns and get on with the happiness and success she deserves.
Edition: First Edition
Binding: Wrappers, Glued
Publisher: Rand
Date Published: 1980
Description: Very Good/No Jacket. 4to-over 9¾"-12" tall 361 pages, bibliography. Scarce title. This copy has writing on title page and a few underlines in text. Closed tear at back cover. read more
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
