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The Disease to Please
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Harriet B Braiker, Braiker Harriet
This title is "The New York Times" bestseller - with over 100,000 copies sold. Now with a bold new look, this classic bestseller is back with its unique 21-day action plan for curing the addiction many people suffer from - the need for approval and fear of confrontation. "The Disease to Please" helps you break away from these fears and helps place ...
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Who's Pulling Your Strings: How to Break the Cycle of Manipulation and Regain Control of Your Life
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Harriet B Braiker
This book offers a powerful program to free yourself from manipulators - and regain control of your life. Millions of people, both men and women, can become involved in relationships with manipulators - people who control through emotional manipulation, insults, and mind games. These 'toxic' relationships erode self-esteem and make life miserable ...
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September 11 Syndrome: Seven Steps to Getting a Grip in Uncertain Times
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Harriet B Braiker
Everyday life for ordinary citizens has become fraught with danger and the real threat of attack. Suddenly fear of flying, fear of crowded places, anxiety over heights, subways, public transportation, and even opening the mail cannot be dismissed as mere phobias. We are told to "get back to a normal routine" at the same time we are told to "be on ...
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The Type E* Woman: How to Overcome the Stress of Being Everything to Everybody
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Harriet B Braiker
Examining the conflicts, fears, and expectations that give rise to stress in the type of woman who wants to be "everything to everybody", the author offers exercises and tactics to reduce stress and help build future resistance to it.
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Lethal Lovers and Poisonous People: How to Protect Your Health from Relationships That Make You Sick
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Harriet B Braiker
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The Disease to Please: Curing the People-Pleasing Syndrome
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Harriet B Braiker
People-pleasers are those who say "yes" when they really want to say "no". This book looks at the idea that people-pleasing is a serious psychological syndrome and attempts to offer a cure, through a 21-day action plan.
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Getting Up When Down
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Harriet B Braiker
Clinical psychologist Dr. Harriet Braiker tells how to conquer the universal complaint of women in the '80s: everyday depression, or the blues. A three-step program helps women break vicious cycles that lead to the blues and solve most any depression-related problem.
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The Type E Woman
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Harriet B Braiker
Dr. Harriet B. Braiker shows the solution to combatting Type E Stress--being everything to everybody--is not forfeiting a rich and complex life. In a detailed 21-day Mental Workout Training Program, she shows the Type E Woman exactly how to break out of self-destructive patterns and get on with the happiness and success she deserves.
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Lethal Lovers & Poisonous People: How to Protect Your Health from Relationships That Make You Sick
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Harriet B Brainker, Harriet B Braiker, Judith Regan (Editor)
Too much stress in a relationship can lead to toxic emotions, ultimately harming a person's emotional and physical health. Now clinical psychologist Braiker, the author of The Type E Woman and Getting Up When You're Feeling Down, reveals how to protect one's health from bad relationships.
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Getting Up When You're Feeling Down
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Harriet B Braiker
Millions of women are caught up in the emotional tailspin of fatigue, guilt, irritability, low self-esteem and lack of energy commonly called "the blues". In this life-changing book, Dr. Braiker offers women the mental and emotional tools needed to banish blue moods and maintain a positive, productive belief in themselves.
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Getting Up When You're Feeling Down: A Woman's Guide to Overcoming and Preventing Depression
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Harriet B Braiker
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La Enfermedad de Complacer a Los Demas
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Harriet B. Braiker
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The Type E Woman
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by
Harriet B Braiker
Dr. Harriet B. Braiker shows the solution to combatting Type E Stress--being everything to everybody--is not forfeiting a rich and complex life. In a detailed 21-day Mental Workout Training Program, she shows the Type E Woman exactly how to break out of self-destructive patterns and get on with the happiness and success she deserves.
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El Sindrome Del 11 De Septiembre: Siete Pasos Para Sostenerse En Epocas De Incertidumbre
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Harriet B. Braiker
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Ces Gens Qui Tirent Vos Ficelles Comment Echapper Aux Manipulateurs
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Braiker Harriet B
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Ces Gens Qui Veulent Plaire a Tout Prix
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Braiker Harriet B
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