Need a quick way to check calories, carbohydrates and fat? With the more than 14,000 food listings, and 200 fast-food chains & restaurant, its easy to compare foods at-a-glance. Find hidden calories, fat and carbohydrates. Youll know which foods to avoid. Better, yet, youll know which ones you can eat and still accomplish your weight and health ...
A complete, full-color, illustrated guide for weight control, diet planning, and diabetes management is available in a convenient pocket size format. It includes calorie/fat/carbohydrate figures for more than 9,000 foods, complete data for 80 fast food chains (more than 3,000 items), and bonus data for alcohol, caffeine, cholesterol, fiber, ...
Color edition updated for 2000! A user-friendly directory of nutritional information for calories, fat, carbohydrates, sodium, cholesterol, calcium, protein, iron, alcohol, and caffeine, plus up-to-the minute objective data on commercial food products and fast food. A must for anyone trying to lose weight or adopt a healthier lifestyle. One ...
A complete, full-color, illustrated guide for weight control, diet planning, and diabetes management in convenient pocket size format. Includes calorie/fat/carbohydrate figures for over 9,000 foods, complete data for 80 fast food chains (over 3,000 items), and bonus data for alcohol, caffeine, cholesterol, fiber, protein, iron, sodium, and calcium ...
User-friendly directory of nutritional information for all the major food groups, plus objective data on commercial food products and fast food. A must for anyone trying to lose weight or adopt a healthier lifestyle.
A 10-week diary for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more weight, they also keep it off. Helps prevent "calorie amnesia" after successful weight loss.
This book will be featured on The Biggest Loser during the 12-week TV series - as well as additional media promotion. This is the quick and easy guide to counting calories and successfully losing weight.
This pocket book is definitely Australia's best and most comprehensive calorie, fat and carbohydrate counter. It is recommended by both doctors and dietitians.
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
