Sedentary living is a major health problem and is a contributing cause of obesity, cardiovascular disease, and a host of other health problems. Active living is the solution, and Active Living Every Day provides a revolutionary approach to getting people off their couches and onto their feet. This book is not just another exercise book; it is the ...
This work is aimed as a course text for a wide range of subjects including: kinesiology, exercise science, physical education, public health, health promotion, preventive medicine and human biology programmes. This is the first textbook to integrate research findings into the implications of physical activity levels on health. It presents readers ...
Using the latest medical research, Dr. Gaesser exposes the myth that being fat is a life-threatening condition. He explains that it's the fat in one's diet, not on one's body, that's harmful, enabling readers to discover how to be fit at any weight.
We guarantee every item's condition, as described on Alibris. If you are not satisfied that an item is as described, return your purchase for a refund.
