Bailey's helpful book can help any woman determine her own best fitness and fat control program. As always with Bailey's books, the science is up-to-the-minute, and the specific applications have been validated repeatedly with his audiences and workshop participants.
Get with the program...and get fit! "The Fit or Fat(R) "series, with its' realistic diet and exercise plans, has sold more than 3.5 million copies--because it really works! So dieters will be thrilled to know that they can get four of these bestselling titles in one convenient volume. T"he New Fit or Fat, The Fit or Fat Woman, The Fit or Fat ...
Binding: Trade paperback
Publisher: All-British Pigeon Racing
Date Published: 1955
Description: Fair. No dust jacket. loose spine, abrasions and tears to outside of spine, owner's stamp inside front cover and on first blank page (FFEP), occasional line in margin, text mostly clean. 403 p. Includes: illustrations, index. read more
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