With more than 125 recipes specifically developed to satisfy every member of the family, Alexander provides complete, affordable meal plans along with healthy side dishes, snacks, and desserts. 150 color photographs.
Timed to coincide with Season 3 of the popular NBC show, this cookbook will offer readers 125 recipes from "The Biggest Loser" cast, trainers, and fans, motivational before-and-after photographs of the cast, and dozens of trainer tips.
On "Biggest Loser", NBC's hit show, overweight contestants team up with celebrity trainers to shape up and improve their lives. Millions of viewers have seen the radical changes in the cast members' bodies, and many have been inspired by their ability to change their unhealthy and life-threatening habits. Before "The Biggest Loser", the cast ...
In "The Biggest Loser," NBCs hit unscripted show, overweight contestants divided into Red and Blue teams undergo dramatic weight-loss transformations the old-fashioned way--with diet and exercise. Now, for the first time, fans everywhere will learn the Biggest Loser trainers fitness secrets and programs modified for workouts at the gym or at home. ...
Contestants from the hit reality show "The Biggest Loser" reveal their own diet and exercise tricks and share what helped them overcome their toughest challenges. 150 color photographs.
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