The Fibromyalgia Cookbook has more than 120 recipes that focus on natural foods and herbs to help those who suffer from fibromyalgia and offer some relief from the discomfort in the foods they eat. An introduction by Dr. Alison Bested explains the role of diet in finding relief from the symptoms of fibromyalgia.
"Hope and Help for Chronic Fatigue Syndrome and Fibromyalgia" is designed to educate patients suffering from CFS/FM about their illnesses and to teach them coping skills that will improve their quality of life.
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