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1. Pilates for Every Body: Strengthen, Lengthen, and Tone -- With This Complete 3-Week Body Makeover
by Denise Austin
Strengthen and lengthen your body with the fitness plan used for decades by athletes and dancers, now simplified for every fitness level. Using 200 ... More
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2. Denise's Daily Dozen: The Easy, Every Day Program to Lose Up to 12 Pounds in 2 Weeks
by Denise Austin
Much more than just another exercise book, Austin's work features a whole range of health and diet-related concepts yet manages it all in a no-stress ... More
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3. Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (with Your 3-Week Plan for Fast, Easy Weight Loss)
by Denise Austin
Denise Austin-star of Lifetime Television's The Daily Workout as well as Fit & Lite, television's #1 exercise program-has always been in the vanguard ... More
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4. Shrink Your Female Fat Zones: Lose Pounds and Inches-- Fast!-- From Your Belly, Hips, Thighs, and More
by Denise Austin
The fitness star helps readers conquer those problem areas--female fat zones like the hips, thighs, and tummy. Her program offers a fun, easy way to ... More
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6. Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks
by Denise Austin
In this breakthrough target-toning book, one of America's favorite fitness experts identifies the five types of belly bulge and reveals methods to ... More
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7. Eat Carbs, Lose Weight: Drop All the Pounds You Want Without Giving Up the Foods You Love
by Denise Austin
Yes, you can have the carbs you love and lose weight--and it's healthier for you, too! Just follow this revolutionary, satisfying eating plan from ... More
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8. Hit the Spot: How to Target, Tone, and Slim Your Problem Areas
by Denise Austin
Denise Austin explains to readers how to target the body's problem areas, the spots that are the major causes for concern for most readers: hips and ... More
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9. Jumpstart: The 21 Day Plan to Lose Weight Get Fit and Increase Your Energy and Enthusiasm
by Denise Austin
Austin, star of the #1 fitness show Getting Fit, is convinced that when a positive change becomes routine and pleasurable, then a new habit is born. ... More
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10. Reduzca Sus Zonas de Grasa Femenina
by Denise Austin
A woman's female fat zone can be that part of her body that pops out after she has a baby, or drops after she turns 40. It can be that area she ... More
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11. Denise Austin's Ultimate Pregnancy Book: How to Stay Fit and Healthy Through the Nine Months--And Shape Up After Baby
by Denise Austin
America's favorite fitness star, the author of "Jumpstart" and "Hit the Spot!, " shares her personal experience and enthusiastic style with the ... More
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12. Lose Those Last Ten Pounds: The 28-Day Fool-Proof Plan to a Healthy Body
by Denise Austin
Full of easy-to-prepare recipes and simple but powerful exercises, this book makes it a snap to get in shape by eating right and exercising regularly ... More
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13. Get Energy!: Empower Your Body, Love Your Life
by Denise Austin
With busy schedules, demanding careers, and little time, many of us battle just to stay awake. Fitness guru Austin shows readers how to supercharge ... More
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14. Lose Those Last 10 Pounds: The 28-Day Foolproof Plan to a Healthy Body
by Denise Austin
Many devoted dieters may discover that their rates of weight loss tend to slow down as they move closer to their ultimate weight-loss goals. ... More
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15. Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock
by Denise Austin
Denise Austin is renowned for her charisma and energy. But what most people don't know is that she's 43 years old, and the mother of two. How does ... More
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16. Sculpt Your Body with Balls and Bands: Lose \Weight and Tone Up in 12 Minutes a Day
by Denise Austin
List of all editionsThe stability ball and the resistance band have revolutionised the way fitness guru Denise Austin exercises. Now she has combined them into one ... More
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17. Pilates for Every Body: Strengthen, Lengthen and Tone Your Body
by Denise Austin
List of all editionsThis title makes Pilates body conditioning technique available to anyone, regardless of fitness level, offering full-body workouts that require only ... More
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18. "Kingdom-Minded" People: Christian Identity and the Contributions of Chinese Business Christians
by Denise Austin
List of all editionsThis book explores how Christian identity motivated early twentieth century Chinese business Christians toward economic, social and religious ... More
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19. Pilates Para Todos
by Denise Austin
List of all editionsStand a full inch taller, lose inches off your waist and thighs, and feel more energetic than ever. Pilates sculpts and stretches every muscle in ... More
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22. Jump Start: 21 Day Plan to Loose Weight
by Denise Austin
Austin, star of the #1 fitness show Getting Fit, is convinced that when a positive change becomes routine and pleasurable, then a new habit is born. ... More
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23. Jump Start
by Denise Austin
With her ESPN show--the highest rated television fitness program for ten years--and 22 exercise videos, Denise Austin has inspired people across ... More
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24. Sculpt Your Body with Balls and Bands
by Denise Austin
Denise Austin-star of Lifetime Television's The Daily Workout as well as Fit & Lite, television's #1 exercise program-has always been in the vanguard ... More
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