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BOOKS by Denise Austin

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1	Shrink Your Female Fat Zones: Lose Pounds and Inches--Fast!--From Your Belly, Hips, Thighs, and More more books like this by Denise Austin The author provides ways to zero in on fat in those troublesome areas where it tends to settle, stressing the importance of calorie-counting, weight-lifting, brisk walking, and common sense. see all copies from $1.99! new only from $1.99! \| first editions \| SVS
2	Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (with Your 3-Week Plan for Fast, Easy Weight Loss) more books like this by Denise Austin Denise Austin-star of Lifetime Television's The Daily Workout as well as Fit & Lite, television's #1 exercise program-has always been in the vanguard of the exercise revolution. Now she has come out with another sensational breakthrough: the first book that combines two powerful, proven tools-the exercise ball and resistance band-to give you the ... see all copies from $1.99! new only from $1.99! \| SVS
3	Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover more books like this by Denise Austin Strengthen and lengthen your body with the fitness plan used for decades by athletes and dancers, now simplified for every fitness level. Using 200 detailed photographs, this book introduces a gentle approach to this fitness craze. see all copies from $1.99! new only from $1.99! \| signed copies \| first editions \| SVS
4	Jumpstart: The 21 Day Plan to Lose Weight Get Fit and Increase Your Energy and Enthusiasm more books like this by Denise Austin Austin, star of the #1 fitness show Getting Fit, is convinced that when a positive change becomes routine and pleasurable, then a new habit is born. Since experts have learned that it takes 21 consecutive days to form a habit, Denise takes those 21 days and acts as the reader's personal trainer and nutritionist, explaining what to eat, how to ... see all copies from $1.99! new only from $1.99! \| signed copies \| first editions
5	Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks more books like this by Denise Austin In this breakthrough target-toning book, one of America's favorite fitness experts identifies the five types of belly bulge and reveals methods to flatten each--with combination moves proven to be three times more effective than other exercise programs. see all copies from $2.43! new only from $3.28! \| first editions \| SVS
6	Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock more books like this by Denise Austin In this guide to growing old gorgeously, the post-40 star of exercise videos shares her secrets for maintaining a youthful, slender, and healthy body. She combines beauty tips, exercise instructions, diet suggestions, and advice on middle-aged women's biggest health concerns to help readers develop their attractiveness, along with optimistic views ... see all copies from $1.99! new only from $6.86! \| first editions \| SVS
7	Eat Carbs, Lose Weight: Drop All the Pounds You Want Without Giving Up the Foods You Love more books like this by Denise Austin, Amy Campbell Yes, you can have the carbs you love and lose weight--and it's healthier for you, too! Just follow this revolutionary, satisfying eating plan from beloved fitness guru Denise Austin. If you love carbs, you've looked at the low-carb diets that are all the rage and despaired of ever finding a program that works for you. Denise knows the feeling. As ... see all copies from $1.99! new only from $1.99! \| first editions
8	Denise Austin's Ultimate Pregnancy Book: How to Stay Fit and Healthy Through the Nine Months--And Shape Up After Baby more books like this by Denise Austin Mother and fitness expert Denise Austin provides answers to pregnant women's questions concerning exercise and nutrition. She shares tips for maintaining fitness, reducing morning sickness, and shedding pounds after delivering a baby. see all copies from $1.99! new only from $2.00! \| first editions \| SVS
9	Hit the Spot: How to Target, Tone and Slim Your Problem Areas more books like this by Denise Austin Denise Austin explains to readers how to target the body's problem areas, the spots that are the major causes for concern for most readers: hips and thighs, waist and abdominals, upper arms and bust, and the buttocks. 100 photos. National print pubilcity. see all copies from $1.99! new only from $1.99! \| first editions \| SVS
10	Lose Those Last Ten Pounds: The 28-Day Fool-Proof Plan to a Healthy Body more books like this by Denise Austin Many devoted dieters may discover that their rates of weight loss tend to slow down as they move closer to their ultimate weight-loss goals. Eventually they may become so discouraged that they forego their fitness plans altogether. Addressing this common phenomenon, fitness expert Denise Austin provides a plan to challenge a body that has already ... see all copies from $1.99! new only from $5.25! \| signed copies \| first editions
11 view cover	Lose Those Last 10 Pounds: The 28-Day Foolproof Plan to a Healthy Body more books like this by Denise Austin Many devoted dieters may discover that their rates of weight loss tend to slow down as they move closer to their ultimate weight-loss goals. Eventually they may become so discouraged that they forego their fitness plans altogether. Addressing this common phenomenon, fitness expert Denise Austin provides a plan to challenge a body that has already ... see all copies from $1.99! new only from $75.38! \| first editions
12	Denise Austin's 1-minute exercises : the only personal trainer you'll ever need more books like this by Denise Austin, Jerome Agel Fitness expert Denise Austin shows how everyone from beginners to serious athletes can create effective personalized workouts from her array of one-minute exercises. Illustrated. see all copies from $1.99! first editions
13 view cover	Reduzca Sus Zonas de Grasa Femenina: Lose Pounds and Inches--Fast!--From Your Belly, Hips, Thighs, and More more books like this by Denise Austin A woman's female fat zone can be that part of her body that pops out after she has a baby, or drops after she turns 40. It can be that area she tries to hide in baggy shirts or pants. If you have a fat zone, Denise Austin has designed a program just for you. In just 6 weeks, you'll get the slimmer thighs, trimmer hips, and flatter belly that you ... see all copies from $1.99! new only from $1.99! \| SVS
14 view cover	Jumpstart more books like this by Denise Austin Designed for those who want to follow a healthier lifestyle in today's stressed-out world, this simple yet innovative program shows how to improve fitness levels by replacing old patterns of diet and exercise with positive new habits. Simultaneous with the Fireside trade paper release of Austin's "Hit the Spot". see all copies from $1.99! new only from $1.99!
15 view cover	Lose Those Last Ten Pounds: The 28-Day Foolproof Plan to a Healthy Body more books like this by Denise Austin Many devoted dieters may discover that their rates of weight loss tend to slow down as they move closer to their ultimate weight-loss goals. Eventually they may become so discouraged that they forego their fitness plans altogether. Addressing this common phenomenon, fitness expert Denise Austin provides a plan to challenge a body that has already ... see all copies from $1.99! new only from $42.67! \| SVS
16 view cover	Jump start. more books like this by Denise Austin With her ESPN show--the highest rated television fitness program for ten years--and 22 exercise videos, Denise Austin has inspired people across America. Now Austin brings her winning style to "JumpStart", a complete program for feeling and looking better in almost no time at all. 150 photos. see all copies from $5.00! first editions
17 view cover	Pilates Para Todos more books like this by Denise Austin Stand a full inch taller, lose inches off your waist and thighs, and feel more energetic than ever. Pilates sculpts and stretches every muscle in your body through a unique series of fluid, yoga like exercises, without stress or strain. It has emerged as the most effective way to flatten your stomach and abs. This book leads you through a total ... see all copies from $3.00! new only from $16.88! \| SVS
18	Reduzca Sus Zonas de Grasa Femenina: Pierda Esas Libras y Pulgadas--Rapidamente--de Su Abdomen, Caderas, Muslos, y Mas more books like this by Denise Austin see all copies from $5.00! new only from $10.00!
19	Denise Austin's Healthy Cooking-21 Day Jump Start Program by Denise Austin see all copies from $25.24!
20	Trimwalk: Moderate/Intermediate by Denise Cspetr 693 Austin see all copies from $3.16!
21	D.Austins 1m Ex-V633 more books like this by Denise Austin, Jerome Agel Fitness expert Denise Austin shows how everyone from beginners to serious athletes can create effective personalized workouts from her array of one-minute exercises. Illustrated. see all copies from $83.50! new only from $83.50!
22	Cas-Hot Legs-Bk by Denise Austin see all copies from $2.99!

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