BOOKS by Fabio Duca Gurgel Do Amaral

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Brazilian Jiu-Jitsu Basic Techniques: The Jiu-Jitsu Handbook more books like this

by Fabio Duca Gurgel Do Amaral

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This comprehensive guide to " the gentle art" by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based. The book covers the history and theory of jiu-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, ...

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