|
Self-hypnosis : the complete manual for health and self-change
more books like this
by
Brian M. Alman, Peter T. Lambrou
This guide to self-hypnosis examines the essential steps of self-hypnosis and goal-directed relaxation and imagery. Rich with case examples and actual scripts for mastering self-hypnosis, this second edition illustrates the use of self-hypnosis to achieve such objectives as stress management, self-confidence, pain control, weight loss, smoking ...
see all copies
from $2.28!
new only
from $17.78!
|
first editions
|
SVS
|