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BOOKS by Dr. Arthur Agatston, M.D.

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The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods

The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods more books like this

by Dr. Arthur Agatston, M.D.

As an adjunct to the popular South Beach diet, this reference lists ratings of fats and carbohydrates by portions, as well as whether the product is recommended or not. It contains concise introductions to each food group, and helpful information about good fats and good carbohydrates, as well as omega-3's. There is a table called the Transfat ...

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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss more books like this

by Dr. Arthur Agatston, M.D. (Read by)

Now in mass-market paperback--the phenomenal bestseller which offers an all-science, deliciously heart-healthy program that helps dieters shed pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol.

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The South Beach Diet Cookbook: More Than 200 Delicious Recipies That Fit the Nation's Top Diet

The South Beach Diet Cookbook: More Than 200 Delicious Recipies That Fit the Nation's Top Diet more books like this

by Dr. Arthur Agatston, M.D.

Arthur Agatston, the cardiologist who invented the popular South Beach diet promoting the awareness of "good" fats and "good" carbs based on the glycemic index, follows up with a book of 200+ recipes. They include Coconut Chicken, Crab Royale, a devastating flourless chocolate cake, and a section on fat-free dips for parties. The diet is intended ...

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The South Beach Diet

The South Beach Diet more books like this

by Dr. Arthur Agatston, M.D.

The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing the total avoidance of certain foods, including potatoes and sugar. Dr. Agatston guides the dieter through ...

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The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less more books like this

by Dr. Arthur Agatston, M.D.

The newest addition to the South Beach Diet series of cookbooks provides 200 recipes with 10 or fewer ingredients that require 30 minutes or less of cooking time. Additionally, 25 recipes from the hottest chefs in Miami are included.

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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life more books like this

by Dr. Arthur Agatston, M.D., Joseph Signorile

Five years ago, with the publication of "The South Beach Diet," renowned Miami cardiologist Dr. Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter--for life.

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The South Beach Diet Taste of Summer Cookbook

The South Beach Diet Taste of Summer Cookbook more books like this

by Dr. Arthur Agatston, M.D.

What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in" The South Beach Diet Taste of Summer Cookbook" capture the casual, sunny essence of Florida's popular South Beach--and other warm climates ...

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The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America

The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America more books like this

by Dr. Arthur Agatston, M.D.

An essential tool for success on the South Beach Diet, this guide features a user-friendly format, an expansive list of foods, FAQs organized by phase and designed to answer dieters' most common questions, as well as information on nutrition and healthy eating.

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The South Beach Heart Program: The 4-Step Plan That Can Save Your Life

The South Beach Heart Program: The 4-Step Plan That Can Save Your Life more books like this

by Dr. Arthur Agatston, M.D.

A leading cardiologist and author of the international bestseller "The South Beach Diet" exposes the truth about the American health care system and its response to heart disease. With his expert advice, the American public can take the necessary steps to live healthier and longer.

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The South Beach Diet Parties & Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends

The South Beach Diet Parties & Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends more books like this

by Dr. Arthur Agatston, M.D.

With more than 19 million copies in print worldwide, the bestselling phenomenon continues with fabulous, all-new recipes for healthy, delicious South Beach Diet-friendly entertaining. The famed Miami Beach cardiologist now addresses the special challenge that can undermine anyone's willpower--the irresistible lure of diet-busting dishes at festive ...

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La Dieta South Beach: El Delicioso Plan Disenado Por un Medico Para Asegurar el Adelgazamiento Rapido y Saludable more books like this

by Dr. Arthur Agatston, M.D.

In this bestselling paperback, Dr. Agatston promotes an all-science, deliciously heart-healthy program that offers immediate results, helping dieters shed ten, 20, 30 pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol.

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El Recetario de La Dieta South Beach: More Than 200 Delicious Recipes That Fit the Nation's Top Diet more books like this

by Dr. Arthur Agatston, M.D.

Now available in a Spanish edition: the follow-up to Dr. Agatston's blockbuster diet book--a fabulous cookbook packed with great-tasting meals that are good for you! Since its publication in April 2003, The South Beach Diet has become a nationwide phenomenon. Millions of people around the world have adopted it as their lifelong eating plan, ...

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The South Beach Diet CD more books like this

by Dr. Arthur Agatston, M.D. (Read by)

The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing the total avoidance of certain foods, including potatoes and sugar. Dr. Agatston guides the dieter through ...

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Guia Alimenticia de La Dieta South Beach: Todo Lo Que Necesita Para Seguir El Plan a la Perfeccion more books like this

by Dr. Arthur Agatston, M.D.

Dieters now have a trusted resource to keep them on track wherever they go. Featuring over 75 of the most popular chain and family restaurants in America, the book provides an editorial overview and specific menu recommendations and nutritional information. A bonus section includes menu suggestions from South Beach-friendly restaurants in 15 of ...

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The South Beach Heart Health Revolution: Cardiac Prevention That Can Reverse Heart Disease and Stop Heart Attacks and Strokes more books like this

by Dr. Arthur Agatston, M.D.

Just as millions of people have successfully adopted Dr. Agatstons South Beach Diet, now millions can lead longer and healthier lives thanks to the renowned cardiologists South Beach Heart Program.

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The South Beach Diet CD Long Box more books like this

by Dr. Arthur Agatston, M.D. (Read by)

The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing the total avoidance of certain foods, including potatoes and sugar. Dr. Agatston guides the dieter through ...

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