Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis ()

directed by John Baynard
featuring Peggy Cappy

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Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis - John Baynard

Fitness expert and yoga instructor Peggy Cappy leads this beginner-level yoga program, designed to walk viewers through a routine that can help alleviate the pain and stiffness brought on by injury, arthritis, or other chronic conditions. The workout includes warm ups and cool downs, as well as seated, standing, and reclining poses, as well as a ... Read More

Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis 2010,

UPC: 841887012836

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