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Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to ...Show synopsisBiggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to help build lean muscle while maximizing caloric burn in this intense circuit-training program. ~ Tracie Cooper, RoviHide synopsis
Description:Very Good. 031398124245 Item in very good condition ready to...Very Good. 031398124245 Item in very good condition ready to ship! ! Guaranteed to play! !
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Description:BRAND NEW. Get ready for a fresh, dynamic way to work out!...BRAND NEW. Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results. Stick with Jillian's program for 30 days and you could see a lean, shredded body. Attributes: DOLBY, FULL FRAME, ORIGINAL LANGUAGE: ENGLISH.
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This video really gets your heart pumping. Needless to say my daughter started using this program religiously and has shed some weight. We are both so glad i purchased it.
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