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Jillian Michaels: 30 Day Shred ()

directed by
featuring Jillian Michaels

Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense ... Show synopsis

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Reviews of Jillian Michaels: 30 Day Shred

Overall customer rating: 5.000

What a Workout!

by HeatherB on Jan 12, 2009

I am on my second round of the 30 Day Shred and I love this workout video! It concentrates on using low weights and each routine is only 20 minutes long so it can be done by beginners, although it is a tough workout! I have already seen results in the way my pants fit and my arms are looking toned. I highly recommend this video!

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