Yoga for the Rest of Us ()

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Yoga for the Rest of Us -

Fitness instructor Peggy Cappy is your guide for this yoga workout for beginners, of which she says, "You don't need to be thin, young, and a contortionist to do this program." Yoga for the Rest of Us offers a three-part yoga-based exercise routine featuring stretches, standing poses, and Sun Salutations, all designed so that those who may not be ...

Yoga for the Rest of Us 2004,

UPC: 783421358195

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