Denise Austin: Mat Workout Based on the Work of J.H. Pilates ()

Write The First Customer Review
Denise Austin: Mat Workout Based on the Work of J.H. Pilates -

Long popular among professional dancers, the Pilates exercise method is now currying favor with models, actors, and others seeking a lean, strong, flexible physique without muscular bulk. Developed in the 1920's, Joseph Pilates' program features precise, non-repetitive toning movements that require intense concentration -- an effective trick to ... Read More

Denise Austin: Mat Workout Based on the Work of J.H. Pilates 2001,

UPC: 012236116813

DVD

Select
Denise Austin: Mat Workout Based on the Work of J.H. Pilates 2000,

UPC: 012236101529

VHS

Select