Not- Dumbed-Down Yoga
by vidya on June 29, 2007An excellent and fairly detailed introduction to Yoga. Feurestein is an important scholar in the Yoga field and lends weight to the credentials of this book as a co-author.
The chapters cover philosophy and practical aspects of Yoga in a light-hearted, easy -to -read way, without dumbing down any of the important aspects of Yoga. There are plenty of practical tips, including health and safety aspects. Clear illustrations and photographs, and a useful resource list at the back.
Very useful book for students as well as teachers of Yoga.
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