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Excellent Self Help Book
by kevin on December 4, 2012I am we'll read when it comes to psychology techniques. This book is revolutionary in it's simplistic approach to understanding human emotions. I have not ever heard of the concept of identifying and processing the four true feelings(joy ,grief,fear,and relief) The author does an outstanding job of highlighting how a person can gain emotional power and balance by being familiar with these core emotions. This book offers excellent cases where the author treats clients successfully using this approach. This book is for real. I like it much better than the other self help books out there.
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