by cat1959 on March 31, 2009I was aware of a few of the problems associated with being chronically dehydrated. Dr Batmanghelidj has done a great job of explaining exactly what happens when we are dehydrated in terms that anyone can understand. His explanations are clinical and scientific yet written in such a way a layman can easily understand what he is telling you. I would recommend this book to anyone having any type of health issues from excess weight to medical issues; certainly before taking any more pills or having any surgery. As a nutritional consultant I see the effects of dehydration on a regular basis. I recommend this book to my clients so they can understand how much their health depends on drinking water. Dr Batmanghelidj is to be commended for this great work and his efforts to educate people.
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